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  • The Gastritis Healing Book

  • A Comprehensive Guide to Heal Gastritis and Restore Your Stomach Health
  • By: L. G. Capellan
  • Narrated by: Geoff McIntyre
  • Length: 3 hrs and 57 mins
  • 5.0 out of 5 stars (5 ratings)

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The Gastritis Healing Book

By: L. G. Capellan
Narrated by: Geoff McIntyre
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Summary

Has gastritis and stomach pains made your life miserable?

Eliminating gastritis and its annoying symptoms calls for more than acid-blocking medications or simple dietary changes. It requires a comprehensive treatment approach that tackles the root cause and provides a real solution to the problem, which is exactly what this audiobook is all about.

The Gastritis Healing Book offers a completely new treatment approach that incorporates precise advice and recommendations about the changes you should make in your diet, habits, and lifestyle, in order to heal your stomach.

In this audiobook, you will discover:

  • A complete step-by-step healing program that provides you with the tools you need to fight gastritis effectively
  • An essential introduction to understanding gastritis, which includes the main factors and hidden causes that might be holding your stomach back from healing
  • A list of proven, science-backed natural supplements and remedies that will help your stomach lining to recover faster
  • A seven-day meal plan that removes the stress and anxiety of not knowing what to eat, which includes a shopping list and tips for meal prep
  • And more than 50 gastritis-friendly, gluten-free, and dairy-free recipes for breakfast, lunch, dinner, and snacks, so that you can also create your own meal plan and stick to the gastritis diet for as long as you needed

With The Gastritis Healing Book, you’ll be on the road to a healthier, happier, and symptom-free life!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2020 L. G. Capellan (P)2021 L. G. Capellan
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wish I'd read this a year ago!

such a thorough and excellent review of treating gastritis as naturally as possible and also discusses PPIs and H2 blockers and other drugs I'd never even heard of. covers all the key natural supplements and has a very balanced and informed knowledge of peripheral health issues. holistic. I'm going to listen to it all over again. very concise as well and never boring.

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Brilliant

This is a brilliant book ,first one I have found that gives informative easy to understand and really helpful advice,will definitely put into practice.

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