
The Complete Shadow Work Workbook
Your Guide to Self-Discovery, Self-Love and Manifesting Your Dream Life
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Narrated by:
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Kate Bauer
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By:
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Kristin Gurley
About this listen
Are you tired of feeling like you're not living up to your full potential? Do hidden fears and unresolved emotions hold you back from the life you deserve?It’s time to confront these shadows with "The Complete Guide to Shadow Work Workbook". This isn't just another self-help book; it’s a powerful tool designed to lead you through the transformative process of self-discovery and healing.
Unlock the Secrets of Your Inner Self
With this workbook, you’ll:- Face Your Fears: Step by step, you'll confront the parts of yourself that have been kept in the dark—bringing them into the light where they can be understood and integrated.- Cultivate Self-Love: Learn how to accept and love all parts of yourself, transforming your self-critique into self-compassion.- Manifest Your Dreams: Align your conscious and subconscious minds to remove internal obstacles and unlock your true potential.
Expertly Designed Exercises
The workbook is filled with guided activities, reflective prompts, and practical exercises, all developed to help you:- Gain deeper insights into your personal patterns and behaviors.- Develop resilience and emotional intelligence.- Propel yourself towards personal and professional success.
Your journey to a fuller, more authentic life begins here. Embrace your whole self and transform your shadows into sources of strength. "The Complete Guide to Shadow Work Workbook" is your key to a brighter, more empowered future.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Kristin B Gurley (P)2025 Kristin B GurleyWhat listeners say about The Complete Shadow Work Workbook
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- Justin Mcelroy
- 04-09-24
A powerful tool for personal growth
This workbook has been an incredible resource on my journey through healing. It offers clear guidance and exercises that really helped me explore deeper parts of myself. The prompts and activities are thoughtfully designed, making it easier to connect with emotions and experiences I hadn't fully processed before. I found the sections on self love and manifesting really helpful in changing my mindset and moving forward with clarity. If you really want to work through personal challenges and access your full potential, this book is an great go to. Definitely recommend it for anyone ready to dive deep and make meaningful changes!
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- KC
- 28-01-25
A Journey Toward True Self
This workbook is an eye-opening guide to confronting the hidden parts of yourself that can hold you back. What I found particularly helpful were the step-by-step exercises that encourage real introspection and self-love. The prompts challenge you to examine your fears and transform them into sources of strength. It doesn’t just ask you to reflect, it provides actionable steps to change your mindset and move toward your goals. If you’re looking for a tool to help you face your inner obstacles and unlock your potential, this workbook is a great place to start.
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- Coco66
- 02-09-24
Enlightening
This book was very eye-opening for me as I learnt about my shadows and came to understand the impact have had on my life and the decisions I make. The information in the book is very accessible and easy to understand. The ebook which accompanies this audiobook is so valuable and really ensures that the theory can be put into practice by the reader. Highly recommend.
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- Elly Jay
- 10-09-24
A Great Tool for Self-Reflection
This workbook has been an amazing resource for diving deep into personal growth. It helped me explore parts of myself that I hadn’t really acknowledged before, and the exercises are practical and easy to follow. I appreciated how it guided me through self-discovery at my own pace, allowing me to really reflect on areas I wanted to improve. The prompts felt thoughtful and led to real insights that I’ve already started applying in my life. If you’re looking to connect with yourself on a deeper level, this is a great tool to help you get there.
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- Gerald
- 02-09-24
Path to Recovery and Healing
True to its promise, this book is empowering, guiding you on a path to healing, self-awareness, acceptance, and appreciation. It provides a space to process fears, unresolved emotions, uncontrolled triggers, and unaddressed past traumas. After listening to this book, I gained deeper self-understanding and resilience. The significant realizations I’ve had have led me to inner peace. I highly recommend this book.
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- Ahmed A.
- 30-01-25
Great for Self-Reflection
This audiobook is a helpful guide for anyone looking to dive into shadow work and personal growth. The exercises are thoughtful and easy to follow, making self-discovery feel more approachable. It encourages deeper self-awareness and healing in a practical way. A great resource for anyone on a self-improvement journey!
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- D.Lynch
- 08-08-24
Transformative and Enlightening
This audiobook is a transformative journey into self-discovery and self-love. The author guides you through shadow work with clear, practical exercises that help uncover hidden aspects of yourself. The insights gained are profound and have helped me manifest a more fulfilling life. The narrator’s soothing voice makes the experience even more engaging and reflective. Since starting this workbook, I've felt a deeper connection to myself and a renewed sense of purpose. Highly recommended for anyone seeking personal growth.
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- Melissa Lance
- 07-09-24
A Deep Dive into Self-Reflection and Growth!
This workbook has been such an insightful tool for my personal journey. The exercises really made me dig deep and think about areas of myself I’d been avoiding. It’s not always easy, but I’ve learned so much about my own patterns and emotions. The layout is easy to follow, and I loved how it guided me step-by-step. If you're ready for real self-discovery, this is a great place to start!
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- Mr. Lyon
- 01-10-24
If Shadow Work is what you want, this is a great 1
This audiobook is for anyone who is prepared to dive deeply into self-discovery and healing. I appreciate how it encourages self-love and personal development by assisting you in discovering hidden aspects of yourself. It is insightful and useful. What makes it so powerful, in my opinion, is how it links shadow work to manifesting your ideal life, thereby taking a genuinely holistic approach. well don.
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- JQ
- 09-01-25
Deep and eye-opening
I’ve done a lot of self-help work, but this workbook took things to a deeper level. The prompts really pushed me to confront emotions and patterns I didn’t even realize were holding me back. It’s not always easy, but it’s exactly what I needed to break through some old wounds and start moving forward. I love that it’s structured yet flexible enough to go at my own pace. You've got to do the work, and it's absolutely worth every minute of it.
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