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The Calm & Clarity Collection

Self Care Tools for Mental Strength, Emotional Health and Longterm Vitality

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The Calm & Clarity Collection

By: Maxwell Mason
Narrated by: Ben Staab
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About this listen

Self-Care Tools for Mental Strength, Emotional Health, and Long-Term Vitality

Are you feeling burned out, restless, or just not quite yourself?

In this two-book audio collection, wellness author Maxwell Mason delivers practical, no-nonsense advice for creating lasting calm, improving your emotional health, and aging with energy and clarity.

You’ll learn how to:

Manage daily stress with simple, proven techniques

Strengthen your mental focus and emotional resilience

Boost your energy, improve sleep, and support long-term health

Build a self-care routine that fits into your real life

Whether you're commuting, walking, or winding down for the day, this audiobook will help you reset, recharge, and refocus—anytime, anywhere.

Feel better. Think clearer. Live longer.

©2025 Michael Moorman (P)2025 Michael Moorman Aging Parents Hygiene & Healthy Living Parenting & Families Personal Development Relationships Stress Management Emotions

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Listener received this title free

Life with a four-year-old while trying for another one can feel like a constant state of controlled chaos, so finding time for 'self-care' often feels like a joke. I don’t have time for a two-hour meditation session or a weekend retreat, which is why I appreciated that this collection is grounded in reality. It offers simple, straightforward tools you can actually use when you have five minutes between getting home from work and starting the bedtime routine, focusing on small adjustments that make a real difference. Ben Staab’s narration has a steady, calming quality that really complements the material. I’d recommend this to any busy parent who feels burned out and needs practical ways to recharge without a total life overhaul.

Self-Care That Actually Fits a Busy Life

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Listener received this title free

The Calm & Clarity Collection offers a refreshing blend of practical wisdom and accessible self-care tools that genuinely support mental and emotional well-being. Maxwell Mason’s insights are clear and actionable, and Ben Staab’s calming narration makes it easy to absorb and apply. A valuable listen for anyone seeking long-term vitality and peace of mind.

Self Care Guide

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Listener received this title free

This audiobook is exactly what I needed! The Calm & Clarity Collection is a powerful, no-nonsense guide that helped me break free from stress and burnout. Maxwell Mason combines science, ancient wisdom, and practical advice in a way that’s incredibly accessible and inspiring. The sections on breathwork, mindfulness, and CBT gave me real tools I could start using immediately, and they work. I now sleep better, feel more focused, and approach daily challenges with a much calmer mindset. The part on longevity was fascinating—I loved learning how the world’s longest-living people structure their lives, and I’ve already adopted several of those habits. This audiobook doesn’t just talk about self-care—it teaches you how to make it a lifestyle. The narration is engaging and easy to follow, making even complex concepts feel simple. I appreciated the holistic approach that addresses both mental and physical wellness, without being preachy or overwhelming. Whether you're deep in burnout or just want to be your best self, this is one of the most effective wellness guides I’ve ever listened to. Highly recommended for anyone ready to take back their health, happiness, and peace of mind.


Transformative and Practical Wellness Guide!

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Listener received this title free

This two-book audio collection is super helpful for anyone feeling drained or off balance. Maxwell Mason keeps it real with simple tools to manage stress, boost energy, and build emotional strength. Easy to listen to on the go, it helps reset the mind, improve focus, and support long-term health—no fluff, just facts. From better sleep to more clarity, it makes self-care actually doable. A total must for mental and emotional glow-ups.

Exactly what I need to stay calm and clear-headed

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Listener received this title free

I found The Calm & Clarity Collection really helpful and grounding. The tools shared in this audiobook are simple to follow and made a noticeable difference in how I manage stress and stay emotionally balanced. The tone is kind and encouraging, and it felt like a reminder to slow down and take care of myself in a consistent way.

Support, understanding, and calming

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