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The Busy Bee’s Shadow Work Journal and Workbook
- 30 Days to Healing past Traumas, Erasing Limiting Beliefs, and Manifesting Your Dream Life in Just 10 Powerful Minutes a Day
- Narrated by: Kristin Ford
- Length: 1 hr and 15 mins
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Summary
Have you been interested in shadow work but don’t have a lot of time and don’t know where to start? Do you feel like unresolved issues in your life are holding you back from being your most powerful self? Look no further!
“YOU are your greatest asset. Invest heavily in yourself. If you yourself aren’t well, you can’t be fully effective in any other part of your life.” - p. 47 of The Busy Bee’s Shadow Work Journal and Workbook.
SHADOW WORK, rooted in Carl Jung's remarkable philosophies, is an incredibly powerful healing technique with immense benefits. This practical 30-day guide offers a path to unlocking your full potential, raising your vibration, and releasing both your shadow and limiting beliefs. It leads to greater authenticity, an energetic boost, enhanced creativity, and a personal awakening.
What’s included:
• A link to download / print the full workbook at home
• A brief introduction walking you through the basics of shadow work
• 30 day-by-day journaling worksheets: Each daily worksheet contains five easy 2-minute sections you can complete in a total of just 10 minutes each day: (1) a prompt, (2) a daily affirmation, (3) a short gratitude list, (4) your daily insight, and (5) an optional space for notes.
• 2 Bonuses: A karmic cleansing declaration, and an in-depth 5-step shadow integration technique.
This book simplifies the complex topic of shadow work, skipping dense and difficult-to-digest material. It presents shadow work in five practical, easy-to-follow steps each day. The user-friendly format is both practical and comprehensive, providing clear insights to guide you on your journey. With just 10 minutes of daily practice, achieving deep personal growth becomes not only achievable but also manageable.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.