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The Art of Happiness
- A Handbook for Living
- Narrated by: Kris Dyer
- Length: 9 hrs and 57 mins
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The Art of Happiness
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Summary
In this unique and important book, one of the world's great spiritual leaders offers his practical wisdom and advice on how we can overcome everyday human problems and achieve lasting happiness.
The Art of Happiness is a highly accessible guide for a Western audience, combining the Dalai Lama's Eastern spiritual tradition with Dr Howard C. Cutler's Western perspective. Covering all key areas of human experience, they apply the principles of Tibetan Buddhism to everyday problems and reveal how one can find balance and complete spiritual and mental freedom. For the many who wish to understand more about the Dalai Lama's approach to living, there has never been a book which brings his beliefs so vividly into the real world.
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What listeners say about The Art of Happiness
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- Amazon Customer
- 23-11-18
Good book
Thoroughly enjoyed listening to this book. Helped me to realise in order for me to deal with my anxiety I had to go back to basics
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3 people found this helpful
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- Anonymous User
- 06-03-22
Wonderful!!
I have listened to a lot of Spiritual Books and I particularly love Ekhart Tolle and Ram Dass.
What is so amazing and different about this book is that we not only get the incredible teachings straight from the mouth of the Dalai Lama, but we also hear the thoughts of the author who is a western Psychologist, which allows us to fully understand and relate to the Buddhist teachings. This is done with a lot of humility and honesty which I really appreciated.
I will be listening again to assimilate all the teachings which are priceless.
Thank you! 🙏
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3 people found this helpful
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Overall4 out of 5 stars
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- SamK
- 11-07-18
Starting to get interested in Buddhism
Not sure what I'm looking for. I enjoyed much of this book but hat to listen at a faster pace, maybe cause I'm not calm enough :-)
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2 people found this helpful
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- G A M Graham
- 10-01-22
A calm way to start the year
This audio book came at the right time. I looked more inward to bring out my power. Thank you!
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- Adelle boa
- 09-09-20
Very good read
Found this book easy to follow and very interesting throughout. One for the library to listen to again.
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- Dom dan
- 31-12-19
I'm more happy than I was before reading it
Excellent book of ways for happiness 😀 just read it 😀😀😀 I'm calmer and more peaceful and I wish future readers the same 😀
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12 people found this helpful
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- Jorgin
- 08-08-20
Superb
So much good advices and information for helping to be happy. I like this book a lot so good. Best 8h spend on Audible
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1 person found this helpful
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Overall4 out of 5 stars
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- Ian Hurley
- 28-09-18
Psychology meets Buddhism
im neither a psychologist nor a Buddhist but I am a human being and that is the only requirement for potentially gaining benefit from this book. I feel like I've taken a peek into the merits of Buddhism and I think it warrants a longer look and some introspection
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1 person found this helpful
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- rhawley
- 04-11-20
Excellent book
Brilliant book very believable, and well told. Everything you wish for in an audio book.
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- Di Crawford
- 28-05-21
Fantastic book
I thought this book about the Dalia Lama was wonderful .It was clearcut ,logical and incredibly interesting.I knew very little about Buddism and now I want to find out more .The Dalia Lama is a spiritual leader whose worth cannot be measured.
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