The Art of Enough cover art

The Art of Enough

7 Ways to Build a Balanced Life and a Flourishing World

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The Art of Enough

By: Becky Hall
Narrated by: Becky Hall
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About this listen

Ever feel like you aren't enough? Overwhelmed by too many demands? Concerned about over-consumption and the climate crisis? You're not alone. The Art of Enough is the challenge of our age.

In a world full of pressure to be more, do more and consume more, this practical guidebook will help you find your own version of Enough. Enough is a springboard for self-belief, a healthy work pace and sustainable living, so you can move from striving to thriving. Weaving together ideas, stories and practices, The Art of Enough offers seven ways to ease away from the pull of scarcity and excess, towards flourishing with Enough; finding the balance and boundaries we all need for ourselves and for our world. Filled with practical tools and techniques, The Art of Enough offers seven ways to free yourself to flourish in your life, your work and our world with abundance, flow and clarity.

“If you want to have a better life and to make the world a better place then you must read this book. It is wise and practical and beautifully easy to read, everybody should read it.” - CHARLES HANDY

©2021 Becky Hall (P)2022 W. F. Howes Ltd Economics Environmental Economics Personal Development Personal Success

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Critic reviews

“If you want to have a better life and to make the world a better place then you must read this book. It is wise and practical and beautifully easy to read, everybody should read it.” (Charles Handy)

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There is so much I appreciate about this book. The author narrating their own book doesn't always work however in this case it was a real treat. The structure of the book worked well for me alongside the depth and breadth of the contents. The combination of sharing others learning combined with the authors own wisdom offers a powerful mix of learning. This is a book I will revisit for both myself and peopIe I work with.

A generous sharing of wisdom

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models
thinking
pyscologists
studies
quotes
ideas
heavy focus on the planet
good analogies
useful thought starters

lots of really useful references

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Becky Hall's "The Art of Enough" is an interesting exploration of what it means to be and to have enough. There are journaling prompts and exercises at the end of each chapter, which I found surprisingly helpful and enlightening. Overall, a lovely and inspiring read.

Lovely and inspiring.

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This is a really fantastic book. It’s written beautifully & thoughtfully where the author really truely understands their reader & is very empathetic. So much so that the advice & tools offered are actually easy to use in your own life. It’s a must read for anyone looking to have a more settled & easy life.

A really practical handbook to a more gentle life

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