
The Art of Empathy
A Training Course in Life's Most Essential Skill
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Buy Now for £25.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Karla McLaren
-
By:
-
Karla McLaren
About this listen
Some of us are natural-born empaths - those with an exceptional gift for feeling and understanding the emotions, circumstances, and needs of others. But empathy, teaches Karla McLaren, is a universal human skill that we can all learn to awaken and use wisely. With The Art of Empathy, you will learn, step-by-step, the art of experiencing through the eyes and hearts of those around you - and to connect with and support them most effectively. Drawing on insights spanning social psychology, current brain research, and traditional healing and spiritual wisdom, this acclaimed teacher and author shows us how to:
- Discover and strengthen this natural social and emotional ability
- Prepare for empathy training by learning to identify and regulate our emotions and boundaries
- Move into the felt experience of others with authenticity and respect
- Stay rejuvenated on the empathic path through grounding, healthy boundaries, and replenishing with joy
- Improve our intimate relationships, parenting efforts, and workplace issues
- Expand empathy into our communities and the natural world
As our social landscape and ways of connecting continue to shift and evolve rapidly, empathy may be the most essential skill for navigating our emotional and interpersonal lives. The Art of Empathy provides us with the insights and training to master its many dimensions.
©2013 Karla McLaren (P)2013 Karla McLarenWhat made the experience of listening to The Art of Empathy the most enjoyable?
I found the author's voice very engaging and easy to listen to - something that is not typical of most reference/self-help books.Was this a book you wanted to listen to all in one sitting?
I could easily have listened to it in one sitting - it was fascinating!Any additional comments?
This has been a *really* useful book for me as a trainee counsellor.Thought-provoking, and beautifully read.
Something went wrong. Please try again in a few minutes.
Contains a vast amount of tools and resources to practice in everyday interactions whilst supplying real-world examples every step of the way. I can't wait to start re-training my brain! I feel I now understand my own anger, frustration, guilt, shame, sadness and coping strategies so much more whilst also being mindful of how I can support others close to me in a more productive way. Thank you so much...a book that has and will continue to change my life in ways I never thought possible, I'm sure of it!
A must read for every human-being!!
Something went wrong. Please try again in a few minutes.
Irritating.
Something went wrong. Please try again in a few minutes.
I think this book goes a long way in recognising how true empathic emotions arise. It is helping me to give myself space to recognise, understand and respond to emotions in a reliable and safe way.
Good to know
Something went wrong. Please try again in a few minutes.
A must study for humanity!
Something went wrong. Please try again in a few minutes.
Best book on emotions
Something went wrong. Please try again in a few minutes.
Great Audiobook
Something went wrong. Please try again in a few minutes.
Brilliant content and lovely to listen to
Something went wrong. Please try again in a few minutes.
excellent
Something went wrong. Please try again in a few minutes.
Loved everything about this
Something went wrong. Please try again in a few minutes.