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Tapping to Transform

Your EFT Guide with Scripts to Release Stress, Overcome Fear, and Break Negative Patterns for Emotional Strength

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Tapping to Transform

By: Audrey Daric
Narrated by: LB Neibaur
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About this listen

What would it feel like to finally break free from the emotional patterns that hold you back?

To stop people-pleasing, overthinking, or pushing your needs aside—and start reconnecting with peace, confidence, and self-love?

What if healing didn’t have to be overwhelming—but instead, felt like a gentle return to who you truly are?

Tapping to Transform is more than a guide—it’s a compassionate companion on your healing journey. Using Emotional Freedom Techniques (EFT), this book helps you gently release emotional patterns that no longer serve you and reconnect with your strength, your peace, and your sense of self-worth.

Inside, you’ll discover how to:

  • Master the art of tapping and create powerful setup statements for deep emotional release
  • Break negative patterns like self-sabotage, perfectionism, and procrastination
  • Rewire your stress response and release fear through the power of EFT
  • Use breathwork, visualization, and meditation to calm your nervous system
  • Practice mindfulness and emotional awareness in your daily life
  • Build lasting self-compassion, confidence, and inner peace

Includes guided tapping scripts in every chapter, plus bonus scripts to support your growth and healing

I’ll be here with you, every step of the way, as you move through your healing journey.

You’ve always had the power to heal. Now it’s time to tap into it.

Scroll up and click “Add to Cart” to begin your transformation today.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Rhonda Crump (P)2025 Rhonda Crump Personal Development Personal Success Self-Esteem Stress Management Emotions Meditation
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Listener received this title free

This audiobook felt like having a wise, kind friend guide me through the tangled mess of old wounds and emotional clutter. Tapping to Transform introduced me to EFT in a way that was both grounding and surprisingly emotional. Audrey’s voice and scripts gently walked me through stress, people-pleasing habits, and patterns I didn’t realize were still running my life. I found myself pausing often—sometimes to tap, sometimes just to breathe. It’s real, empowering, and incredibly healing. Highly recommend if you're ready to release what no longer serves you and finally make space for peace.

Like Emotional Detox in Audio Form

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Listener received this title free

This is a kind and helpful book for anyone who feels stuck in emotional pain. It teaches you how to use Emotional Freedom Techniques to let go of fear, stress, and old habits like people-pleasing or overthinking. The book includes simple tapping scripts and calming tools like breathwork and meditation. It’s easy to follow and feels like a supportive friend during tough times. Each chapter helps you feel more peaceful, confident, and connected to yourself. A great choice if you want to heal gently and grow stronger inside.

A Gentle Guide to Emotional Healing

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Listener received this title free

Holy cow the scripts are AWESOME. This book in general has helped me shake off all of the stress I’ve been carrying around the last few weeks. I feel very blessed, and appreciative for how thorough it was. I feel like this is also the perfect book to have narrated. I received this book for free, but I definitely would have purchased it with my own money!

GOSH I love tapping

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Listener received this title free

This is an amazing audiobook because you can listen to it while you practice the exercises. I had never heard of EFT or tapping before but I tried it while listening to the audiobook and it really is enlightening because it works. I like how the science behind it is explained, how it works, and the results you can expect - which is connecting the mind and body to relieve anxiety and stress. There really is something to these ancient practices! The exercises are simple, and well-explained so there's no fear of doing them incorrectly. I'm a convert now, and I highly recommend this audiobook to anyone that can't seem to change the stress in their lives because this will definitely help.

Terrific audiobook

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Listener received this title free

I’ve tried so many things to manage my stress, but this was the first time something actually clicked. The tapping sequences were easy to follow, and I didn’t feel lost or awkward doing them. I used one of the fear scripts before a big work meeting, and it honestly helped me stay grounded. I still come back to it when I need to reset. It’s become part of my routine without feeling like a chore.

Finally Something That Works

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Listener received this title free

I wasn’t sure EFT would work for me, but this book made it feel simple and approachable. The author explains everything clearly without overcomplicating it, and the tapping exercises actually helped me manage some stress I didn’t even realize I was holding onto. It’s the kind of book you can come back to anytime you need a reset. Really glad I gave it a try.

Calming and surprisingly effective

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Listener received this title free

The author breaks down the what and why of tapping in relatable terms.
EFT combines tapping on specific points with verbal statements. Daric gives step by step scripts made to ease stress, negative patterns, emotional blocks and anxiety.
There was also discussion on breathwork, mindfulness, and self reflection exercises, that are very helpful. I felt more grounded after trying these techniques. I would recommend this book for anyone new to EFT.

a wonderful practice

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Listener received this title free

I’ve been doing nighttime self-talk and affirmations for years to help manage stress and get better sleep. But tapping was something I only came across in passing many years ago, once during a TED Talk, another time on a wellness show about women’s health. This audiobook finally made it click for me. It breaks things down in a way that feels practical, not gimmicky. The tapping sequences were easy to follow, and I actually started trying them during my evening wind-down routine. What stood out was how natural the narration felt soft, gentle but clear, like a friend guiding you through something they genuinely believe in. I’ve found that combining tapping with my affirmations helps release the emotional weight I carry from the day. It’s a tool I didn’t know I needed until now, and I’m thankful I gave it a chance. If you’ve ever struggled to quiet your thoughts, this is worth listening to.

Gave My Nighttime Routine a New Voice

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Listener received this title free

This audiobook felt like a warm hug. The tapping techniques were simple yet powerful, and I loved how kind and encouraging the tone was. It helped me release a lot of emotional baggage I didn’t even realize I was holding. A beautiful tool for anyone on a healing journey.

Gentle, Supportive, and Truly Healing!

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Listener received this title free

I didn’t think something this simple will help me so much. The tapping made my head feel calm when I was feeling stuck. At first it feel kinda silly, but then it really worked. The way they tell you what to do made me feel okay, no need to do it perfect. The voice is soft and kind. It felt like someone nice helping me with my feelings. Some parts made me cry a little, but in a good way. I use one before bed and now I sleep better. It’s not magic, but it really do help.

Really Helped

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