Listen free for 30 days
Listen with offer
-
Staying Alive in Toxic Times
- A Seasonal Guide to Lifelong Health
- Narrated by: Dr Jenny Goodman
- Length: 10 hrs and 4 mins
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
£0.00 for first 30 days
Staying Alive in Toxic Times
Buy Now for £12.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
Summary
The must-have health bible that explains exactly how to stay in radiant, optimal health all year round.
Are you confused about what supplements you should be taking? Do you want to know how you can reverse the effects of pollution on your body? Would you like to eat seasonally?
Drawing on Dr Jenny Goodman's 20+ years' experience as a medical doctor, lecturer and qualified nutritionist, Staying Alive in Toxic Times sets out exactly what to eat in order to live our healthiest lives and how to adapt our lifestyle according to the season we are in.
Dr Jenny Goodman lays out how to safely and effectively supplement your diet with vitamins and minerals, explains what really works in terms of detoxing your body and sorts through the confusing myriad of diets and healthy eating fads, using her expertise to myth-bust. Staying Alive in Toxic Times also reveals how to avoid seasonal health hazards, such as indoor pollution, hay fever and SAD.
With so many people feeling tired, ill and run-down, this timely guide is what everyone needs to listen to in order to live vibrant, happy and long lives.
PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your Library section along with the audio on our Desktop Site.
Listeners also enjoyed...
What listeners say about Staying Alive in Toxic Times
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Amazon Customer
- 09-02-23
Really insightful
I was absolutely hooked all the way through, it was great at opening your eyes to just how toxic our current world is. It has provided some excellent help on what to do going forward!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Rebecca Muirhead
- 22-08-24
Very informative
Really brilliant book! Very informative all my fears have been rationalised but the detox section and case studies were so helpful. Just wish there was more in the appendix to look at such as dowse of vitamins and blood tests etc to have for toxicity. Over all really brilliant book will be recommending to all my friends and family. Great as audio as well!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Arctizer
- 19-08-21
Outstanding!
Bought several physical copies for friends and family. Great overall on the WHYs with lots of tips on HOWs. Looking forward to the next book
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- E R
- 21-12-22
Excellent!
All people living in Britain should read or listen to this book, I have the physical copy aswell, love it! I often go back to it and re read a chapter for seasons to know what to focus on at that time.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story5 out of 5 stars
- Chris endike
- 21-02-22
top
very informative about toxicity about us and what we can do about it and ourselves
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall5 out of 5 stars
-
Performance5 out of 5 stars
-
Story3 out of 5 stars
- Miss.brocklehurst
- 23-01-22
Essential read
Loved the book! Very interesting and I will have to listen again to adsorb more info. The only think I would say is the structure of the chapters confused me slightly ha ha …
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!