Sourire à la peur cover art

Sourire à la peur

Réveillez le courage en vous

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Sourire à la peur

By: Chögyam Trungpa
Narrated by: Alexandre Stanké
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About this listen

En nous invitant à puiser à même notre courage, la peur nous signale les défis que nous sommes prêts à relever et nous amène à nous dépasser. Elle trace ainsi la voie vers une véritable ouverture, tant à nous-mêmes qu'au monde. Loin de nous être hostile, la peur est l'une de nos plus fidèles alliées.
Pour nous aider à apprivoiser celle que nous préférons trop souvent fuir, ce livre audio regroupe des enseignements de Shambhala que l'auteur a donnés aux méditants un peu partout dans le monde. Il nous propose de cultiver l'art du guerrier intérieur, celui qui s'arme de douceur, d'authenticité et de respect pour faire face à sa propre vulnérabilité´ sans se perdre dans le tourbillon de la crainte.©Les Editions du jour (P)Alexandre Stanké Inc.
Anxiety Disorders Motivation & Self-Improvement Personal Success
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