Listen free for 30 days

Listen with offer

Preview
  • Social Anxiety

  • The Comprehensive Guide to Conquer Shyness and Overcome Social Phobia
  • By: Michael Wakefield
  • Narrated by: J.D. Zelman
  • Length: 1 hr and 56 mins

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Social Anxiety

By: Michael Wakefield
Narrated by: J.D. Zelman
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £6.99

Buy Now for £6.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Conquer your social anxiety without feeling overwhelmed!

What if you could approach people that you want without feeling anxious and not having an excuse of not knowing what to say? Imagine if your social life could improve by simply learning and implementing strategies, starting with small strategies, to make big improvements to your social life over time.

Best-selling author and self-help strategist Michael Wakefield presents leading-edge techniques and scientifically-backed research that will allow you to gradually overcome your social anxiety without feeling completely overwhelmed by the steps you can take to become a better version of yourself. By following the techniques and strategies outlined in this book, you will be able to take concrete steps and make progress towards your goal of being more social with others without feeling like you will be rejected or that others will not like you for who you are.

In this book, you will learn:

  • Strategies that you can begin to implement immediately to overcome fear of approaching others
  • How you will no longer have the excuse of "not knowing what to say"
  • Different lifestyle changes that you can make to better manage and conquer social anxiety
  • Detailed and easy-to-follow plans to guide you in dealing with social anxiety
  • And much more

Get started on transforming your social life for the better by implementing the strategies in this book. Download today!

©2016 Michael Wakefield (P)2017 Golden Road Publishing
activate_Holiday_promo_in_buybox_DT_T2

Listeners also enjoyed...

Overcoming Social Anxiety cover art
Anxiety cover art
Overcoming Social Anxiety cover art
Anxiety Monster: How to Manage and Live with Anxiety cover art
Stop Anxiety & Panic Attacks cover art
Mindfulness for Anxiety and Deep Sleep Meditation cover art
Overcoming Social Anxiety and Shyness cover art
Nature of Depression cover art
Cognitive Behavioral Therapy for Anxiety and Depression cover art
Shyness and Social Anxiety cover art
Anxiety and Depression cover art
Anxiety Workbook cover art
Overcoming Panic, 2nd Edition cover art
Conquering Anxiety and Depression cover art
Stop Anxiety cover art
Stop Anxiety: Special Edition - Two Books cover art

What listeners say about Social Anxiety

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.