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Sober on a Drunk Planet: Stoic Sobriety

Daily Meditations for Developing Unbreakable Strength and Resilience in Alcohol Recovery

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Sober on a Drunk Planet: Stoic Sobriety

By: Sean Alexander
Narrated by: Piers Sherwood-Roberts
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About this listen

Do you need guidance to strengthen your emotional and mental well-being on your sober journey? Do you want a daily guide to help you overcome any obstacle you face?

In Sober On A Drunk Planet: Stoic Sobriety, you'll discover practical tools and daily meditations designed to help you build resilience, cultivate emotional sobriety, and navigate life's challenges through the power of Stoicism.

Written by international best-selling author, counselor, and strength coach Sean Alexander, this book draws from his personal journey of sobriety and years of experience helping others build both strong minds and bodies. His unique blend of Stoic philosophy, professional expertise, and coaching empowers listeners to cultivate inner resilience and live a life of purpose and fulfillment beyond alcohol.

These daily meditations not only support you in giving up alcohol but they also help you cultivate lasting emotional sobriety, enabling you to navigate life's challenges without turning back to alcohol.

In this book, you will discover:

  • The transformative power of daily meditations in building emotional well-being and mental resilience in your sobriety.
  • How to apply Stoic principles to overcome life’s challenges while staying alcohol-free
  • Daily reflections that significantly enhance your self-awareness, allowing you to consciously manage your thoughts, emotions, and behaviors.
  • How Stoic wisdom can shift your mindset from negativity to a positive, can-do attitude, empowering you to tackle any obstacle.
  • The secret to finding true joy in sobriety and why this is the key to being truly wealthy.
  • How Stoicism can guide you in discovering your purpose beyond the bottle, helping you create a life you’ll never want to escape from.

...and much more.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Addicted2life Ltd (P)2024 Addicted2Life Ltd Addiction & Recovery Alcoholism Personal Development Personal Success Twelve-Step Programs Stoicism Inspiring Witty Funny Resilience

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All stars
Most relevant  

Listener received this title free

I find the start of any good and meaningful change would need to be a change in mindset. This book aims to help you stay sober via daily meditations that are both thought-provoking and practical, drawing from Stoic philosophy to strengthen resolve and resilience in sobriety. It is structured well with interpretation and practical application. So if you stuck in a rut with a beer in your hand, put it down and put this on and try and have a listen

the three S. Stay Sober Stoic

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Listener received this title free

this audiobook has given me a guiding hand in overcoming my drinking problem so it's now easier for me to stay sober

this helped a lot

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Listener received this title free

"Sober on a Drunk Planet" is an inspiring and practical audiobook for anyone on a sobriety journey. The chapter on "The Benefits of Stoicism for Sobriety and Beyond" provides transformative insights into managing emotions and embracing resilience. "Stoic Sobriety - Daily Meditations" offers grounding reflections to navigate daily challenges with clarity and strength. The narrator’s engaging tone makes these profound lessons accessible and relatable. This audiobook is a valuable tool for achieving lasting sobriety and personal growth.

Transformative and relatable

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Listener received this title free

This audiobook offers simple and powerful ideas to stay strong during recovery. I liked the daily meditations because they gave me something positive to think about every day. The mix of Stoic philosophy and advice for sobriety felt unique and practical. It’s not overwhelming, which makes it easy to follow.

The author's personal story made me feel connected, like I was learning from someone who truly understands the struggle. The meditations helped me feel calmer and more focused, even in tough moments. I’d recommend it to anyone looking for guidance on staying sober while building emotional strength.

Stoic Strength for Sobriety

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Listener received this title free

The author's story speaks to many people who are struggling with alcohol addiction. There will be times (probably countless times) when you want to give up and fall back into the bad habit and just pick up the bottle, and this book just provides those words of wisdom you need to keep going.

Words that hold you strong

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Listener received this title free

Each chapter offers a daily meditation infused with Stoic wisdom, guiding you towards emotional resilience and mental clarity. The author's approach inspires without overwhelming, making it an ideal companion for anyone navigating the challenges of alcohol recovery. The reflections foster a shift from negative to positive thinking, reinforcing a ‘can-do’ attitude. Beyond mere sobriety, this book is about discovering true joy and purpose, teaching you to lead a fulfilling life that you won’t want to escape. It's more than just a guide; it’s a catalyst for personal evolution, with stoic teachings providing a pathway to find strength and build a life brimming with positivity and purpose. If you're on the path to sobriety, this audiobook invites you to step confidently into a brighter future.

A journey of growth and empowerment

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Listener received this title free

This book delivers practical daily tips that keep you motivated without being preachy. It dives into relatable concepts and offers tools to help maintain focus and resilience. Perfect for anyone wanting a new take on staying sober and thriving, the content feels approachable and actionable. Whether you're just starting or have been on this journey for a while, there's something valuable here to keep you moving forward.






"Fresh Perspective for Building Strength in Recove

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Listener received this title free

This book is a raw and relatable guide for anyone on the journey to sobriety or simply rethinking their relationship with alcohol. Sean Alexander’s use of stoic principles provides a unique and empowering perspective, making the process feel less daunting and more purposeful. His personal stories are authentic and engaging, offering both humor and hope. Whether you’re starting your sober journey or supporting someone who is, this book is a must-read for insight and inspiration.

A Refreshingly Honest Take on Sobriety

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Listener received this title free

In 'Sober on a Drunk Planet,' wisdom unfolds,
Daily meditations, Stoic and bold.
Guiding through cravings with mindful grace,
Building inner strength to face each case.

Embracing acceptance, focusing within,
This guide empowers a sober life to begin.
A journey of resilience, purpose, and peace,
Sean Alexander's insights bring lasting release.

Much, Much Needed and So Thankful for This Listen!!

Cultivating Resilience: A Stoic Way to Sobriety

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Listener received this title free

Fighting the battle with alcohol? This book gets how tough each day can be. When you're staring at that bottle, wanting to give in (and let's be real, those moments hit hard and often), these pages offer the support you need to stay strong.
What makes this guide different is how it helps rewire your thinking through daily bite-sized wisdom. No preaching—just real talk mixed with ancient Stoic wisdom that actually makes sense for today's struggles. Each day gives you something to think about and practical ways to use it when cravings hit.
So if you're sitting there right now, drink in hand, wondering if anything will ever change—put down that beer and give this a shot instead. It might just be the voice of strength you need to make it through another day sober. Because changing your mind is the first step to changing your life.

Great book!

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