Sleep Now!: Self Hypnosis Meditation. Get to Sleep in Under 14 Minutes! cover art

Sleep Now!: Self Hypnosis Meditation. Get to Sleep in Under 14 Minutes!

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Sleep Now!: Self Hypnosis Meditation. Get to Sleep in Under 14 Minutes!

By: Sandy Ames C.Ht.
Narrated by: Sandy Ames
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About this listen

Sleep now with no effort and no drugs. Knock out insomnia right now. No notes to take. No studying to do. Nothing to remember. Simply lay down, and listen.

This is your self hypnosis meditation to a better life. And did we mention better sleep leads to weight loss? That and happiness are just a couple things we love about SLEEP NOW! Good night.

©2018 Sandy Ames (P)2018 Sandy Ames Personal Development Personal Success Physical Illness & Disease Sleep Disorders

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All stars
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Early in still wide awake .....again . Hopefully works for others. Can't switch myself off no matter what I try

Didn't work for me

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I’ve only used it twice so far but it’s very relaxing to listen to and I’ve fallen asleep before the end. Both nights I slept all the way through, which is sometimes unusual for me. I haven’t tested it on jet lag yet, but I hope it will work just as well then.

Works for me - soothing voice & great night’s sleep

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