Sleep Meditations for Kids cover art

Sleep Meditations for Kids

14 Short, Guided Meditations to Help Children Get to Sleep and Stay Asleep

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Sleep Meditations for Kids

By: Simone Clark
Narrated by: Fiona Iredu
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About this listen

Does your child need assistance getting to sleep and staying asleep?

Perhaps your child sleeps well and can get to sleep easily, but could benefit from the unseen benefits of meditation moments.

Mindfulness meditations are proven to help in the now and in the long term.

By implementing meditation into your child's evening, you are creating space for calm and restful sleep.

This audiobook features three hours of meditations that will keep your child interested and focused on his or her path to a good night's rest.

Here are just some of the benefits:

  • Focus and clarity
  • Improvement of emotional intelligence
  • Extended ability for gratitude
  • Restful sleep

This book contains 14 short (10- and 15-minute) guided meditations, with stories that will keep your child interested and on his or her way to restful, calm sleep.

©2020 Simone E. Clark (P)2020 Simone E. Clark

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Even myself, I got sleepy when listening to this audiobook. It is perfect if you want to introduce your children to meditation or if you're just looking for something that will help your child fall asleep. There is a variety of different meditations so your kids don't have to listen to the same one over and over again. The background music creates a calming atmosphere which definitely helps to fall asleep, I can highly recommend this audiobook!

Peacful Night Rest Guaranteed!

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I loved this book! Super relaxing and calming and brought my little sister to sleep immediately! The background music also fits perfectly and overall it is just very well narrated.
You definitely won't regret getting this audiobook!

Very calming and relaxing!

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My 4 year old granddaughter and I were starting to become a tad frustrated with one another because I wanted her to settle down from around 9pm on a Friday eve after a busy week at school etc and she became more and more hyper. We decided that she would go to bed at 8pm with a snack and could watch her iPad for a short while. Then when the time was up we would put on the meditations. Well!!! I was shocked that these have worked consistently from the first day and now she puts them on herself a month down the line. She’s now asleep within 5-10 mins of them going on. I LOVE these meditations for her. Thank you 🙏

My granddaughter loves this app

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I tried everything. I tried reading to them. I tried kids audiobooks. I tried a white noise machine. I tried a fan. Nothing worked. But this did. I think it's the combination of peaceful music and Fiona's soothing voice that did it. Whatever it is, I recommend this parents who are at their wits end.

Great for kids who just won't sleep

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kids fell asleep! it took a bit of getting used to but once they did then they started breathing heavily! thank you!

it worked!

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excellent for young toddlers, helped my 4 year old to calm down before bedtime

excellent

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This book provides 14 tracks for meditation that are simple yet effective for getting your kids to get to sleep on time. There is nothing more important than a good nights sleep.

Perfect for helping your kids get to sleep

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I am so glad I got this for my two younger boys. I've always wanted to find a way to seemly less start adding medication and mindfulness into there lives and now I have the perfect means of doing that. This 18 chapter package is truly impressive and in that my kids have grown to love, they get so excited as they know they are getting their daily dose of mediation and I have even started to see them thinking more about their action refeclting when they have been told off. Lol. But seriously its so important to have audiobooks like these for our kids they do an absolute wonder so thank you

An amazing audiobook

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I got curious by meditation with the start of this pandemic, and I gain many benefits from it.
So I decided to find something similar for my kids.
I think this audiobook gives great help to them. It calms and brings them to a new adventure every night: we all have listened to these stories before going to bed, and I think my little ones love them.
Thanks

KId's meditation

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Peaceful music with different topics for kids to focus on.
The narrator knows how to speak in a soothing voice that helps children feel comfortable and relaxed.
I recommend this book for it is good for kids to listen to at bedtime, even though they don't meditate.

Excellent Guided Meditation

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