Self Love Affirmations and Anxiety Relief for Teen Girls: 2 Books in 1 cover art

Self Love Affirmations and Anxiety Relief for Teen Girls: 2 Books in 1

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Self Love Affirmations and Anxiety Relief for Teen Girls: 2 Books in 1

By: Mindful Whimsy Collective
Narrated by: Brittany Harris
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £18.29

Buy Now for £18.29

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

This 2-in-1 bundle includes two powerful self help books for teens—"Self-Love Affirmations for Teen Girls" and "Anxiety Relief for Teen Girls"—created to help teen girls boost their confidence, practice self love, and manage anxiety with tools that are actually helpful and easy to use.

Whether she's facing self-doubt, friendship stress, social anxiety, or just everyday overwhelm, this bundle offers a positive, relatable guide to feeling better from the inside out. It combines the uplifting power of positive affirmations for teen girls with real-life coping skills for anxiety, all written in a voice that truly gets what it’s like to be a teen today.

What's included:

  • "Self-Love Affirmations for Teen Girls": A self love book for teens full of empowering affirmations, journal prompts, and self-esteem boosts—perfect for building confidence and embracing your unique strengths.
  • "Anxiety Relief for Teen Girls": An anxiety book for teen girls offering practical, calming techniques to manage stress, overthinking, social anxiety, and more—with affirmations, mindfulness tips, and reflection tools.

Bonus free downloads included:

  • Printable positive affirmation cards
  • Self-reflection and self-love journal prompts
  • Fun, personality-style quizzes to explore confidence and anxiety styles

This bundle is perfect for anyone looking for self esteem books for teen girls, coping skills for teens, or anxiety relief for teen girls. Whether it's for you, your daughter, or someone you care about, this set is full of supportive tools to help navigate life with more confidence and calm.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Mindful Whimsy Collective (P)2025 Mindful Whimsy Collective
Health, Lifestyle & Relationships Politics, Society & Current Events
All stars
Most relevant  

Listener received this title free

This collection book is such a thoughtful resource for teen girls navigating big emotions and growing self worth. The affirmations are uplifting without being cheesy. The anxiety relief tips feel genuinely helpful and they are age appropriate. I love how the tone is gentle, encouraging, and relatable. It definitely feels like a trusted friend cheering you on. Whether she’s struggling with self doubt or just needs a little extra support, this book is a beautiful tool for building inner strength and calm. Highly recommend for any teen girl.








Confidence and Calm in One Book

Something went wrong. Please try again in a few minutes.

Listener received this title free

My niece is now 13 and is already having many of the anxiety issues that come with being that age. Some are normal but there are others that a bit of help would make all the difference. Affirmations are something that a lot of us don’t even think about doing but they are hugely beneficial. The ones in this audiobook are so full of self-love and confidence boosting which are all in book 1 and then they delve into different types of anxiety in book 2. Sleep anxiety, performance anxiety and relationship anxiety are just a few examples. Young teens girls will find this so empowering!

Perfect for my niece and teen girls

Something went wrong. Please try again in a few minutes.

Listener received this title free

This audiobook felt like a warm hug on the days I needed it most. The self love affirmations gave me a boost when I was feeling low, and the anxiety relief tips helped me breathe through tough moments without feeling alone or judged. It’s honest, uplifting, and totally teen friendly like it was written for me. If you’re a teen girl dealing with pressure, self doubt, or just want to feel better in your own skin, this is a must listen.








Exactly What I Needed as a Teen Girl!

Something went wrong. Please try again in a few minutes.

Listener received this title free

This book includes Positive affirmations to help teen girls build confidence, self-esteem, and self-love.
Tools and exercises to empower teen girls to take charge of their minds and lives.
Encourages self-reflection and discovery of unique strengths.

Inspiring

Something went wrong. Please try again in a few minutes.

Listener received this title free

Being a teen can be a lot, and I've definitely struggled with confidence and feeling anxious sometimes. This audiobook bundle has been a real support! It’s packed with simple, easy-to-try tools that actually make a difference. I've started using the affirmations, and the anxiety relief techniques have been incredibly helpful for feeling calmer.

I felt better after listening to this

Something went wrong. Please try again in a few minutes.