Self Care for Black Women: 5 Books in 1 cover art

Self Care for Black Women: 5 Books in 1

A Powerful Mental Health Workbook to Quiet Your Inner Critic, Boost Self-Esteem, and Love Yourself

Preview
Try Premium Plus free
Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

Self Care for Black Women: 5 Books in 1

By: Layla Moon
Narrated by: Maureen Bradley, Yasmine Johnson, Talitha Council, Samantha M, Jowanna Lewis
Try Premium Plus free

£8.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £18.99

Buy Now for £18.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

A collection of five essential books for any Black women looking to prioritize their mental, spiritual, and emotional well-being.

This compilation book includes:

1. Emotional Self Care for Black Women: A Powerful Mental Health Workbook to Silence Your Inner Critic, Raise Your Self-Esteem, and Heal Yourself

2. Spiritual Self Care for Black Women: A Powerful, Holistic Workbook to Radically Love Yourself and Heal Your Mind, Body, & Soul

3. Three-Hundred Sixty-Five Powerful Positive Affirmations for Black Women: Reprogram Your Mind to Boost Confidence, Self-Esteem, Attract Success, Money, Health, and Love

4. Three-Hundred Sixty-Five Badass Positive Affirmations for Strong Black Women: For BIPOC Women to Overcome Negative Thinking, Increase Confidence, and Self-Love

5. One Year Self-Discovery Journal for Black Women: 365 Eye-Opening Questions to Discover Your Self, Raise Self-Esteem, and Embrace Your True Beauty

Not only do these books provides you with useful knowledge and inspiration, but also with a journal to record your own self-care journey. Each book has been chosen with care to provide black women a comprehensive picture of self-care, encompassing subjects like physical health, emotional health, mental wellbeing, and the importance of sisterhood and community.

You will acquire the skills and information necessary to take charge of your own mental health and develop a self-care strategy that works for you after listening to these books. Whether you're trying to develop your practice or are just beginning your self-care journey, this box set is the ideal resource.

©2023 Layla Moon (P)2023 Layla Moon
Emotions Personal Development Self-Esteem Health Self-Love Positive Affirmation
All stars
Most relevant  

Listener received this title free

A must read book specially for black women! This five in one book may be lengthy but it's surely a worth reading book. The idea is about promoting emotional self care of black women. The author explains all the difficulties that women (specially black women) face throughout their lives and tells us how to overcome these, how we should just accept the way as we are, how we should love and embrace ourselves and how we can grow as a person and much more! After reading this book, i am sure you will confident about your color, your hair. You will know your worth. Love the way how this book provides three hundred and sixty five eye opening questions for you to raise your self esteem, heal yourself and embrace your true beauty. A HIGHLY RECOMMENDED BOOK FOR ALL BLACK WOMEN!!

THE BEST MOTIVATIONAL BOOK FOR BLACK WOMEN!

Something went wrong. Please try again in a few minutes.

Listener received this title free

I use this notebook a lot, and it's really helped me figure out who I am and what I need and deserve. I feel more open, self-assured, and content than I ever have because of how much this book has changed my life. This helps me to put my attention on myself, the life I want to lead, the manner in which I want to conduct myself, and developing the proper mindset.

It impacted my life so much

Something went wrong. Please try again in a few minutes.

Listener received this title free

book assist me with my shallowness and exhibit me that I want to take care of myself more. Thank you very a great deal for this book. I propose each black ladies to pay attention this e book it will assist you a lot.

so so so so empowering

Something went wrong. Please try again in a few minutes.

Listener received this title free

"Emotional Self-Care for Black Women" is a great workbook for black women struggling with emotional and mental health issues. The book teaches the importance of self-care and provides practical exercises to help develop a stronger mind-body-soul connection. It emphasizes self-compassion and teaches how to stop seeking validation from others. This book is highly recommended for anyone who wants to prioritize their emotions and achieve self-love, self-esteem, and self-control.

Really helped me heal...

Something went wrong. Please try again in a few minutes.

Listener received this title free

I got this audiobook for a close friend who's currently struggling and we listened together and discussed it. The book is a really good resource that offers insights into self-care and self-love. The 365 affirmations are really good value and is providing my friend with the daily motivation to boost self-esteem and attract positivity. Overall this is an empowering audiobook that equips listeners with the tools to overcome self-doubt and embrace their beauty, making it an excellent choice for anyone seeking inspiration on their self-love journey.

Perfect gift for a friend who benefited in a time of need!

Something went wrong. Please try again in a few minutes.