Listen free for 30 days

Listen with offer

Preview

£0.00 for first 30 days

Pick 1 audiobook a month from our unmatched collection - including bestsellers and new releases.
Listen all you want to thousands of included audiobooks, Originals, celeb exclusives, and podcasts.
Access exclusive sales and deals.
£7.99/month after 30 days. Renews automatically. See here for eligibility.

Resolve Your Anger

By: Rosalene Glickman Ph.D.
Narrated by: Rosalene Glickman Ph.D.
Try for £0.00

£7.99/month after 30 days. Renews automatically. See here for eligibility.

Buy Now for £4.99

Buy Now for £4.99

Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.

Summary

Angry feelings arise when you feel helpless, threatened, deprived, or unfairly treated. You feel angry when you take offense at being hurt or experiencing loss. Anger is a physiological sensation created by the production of adrenaline in the body, and a protective mechanism that prepares your body to fight against attack.

Learn how to best resolve helplessness and anger as Dr. Rosalene Glickman, the best-selling author of Optimal Thinking, introduces you to the life-optimizing thought process that has been hailed by academia and the media as "the successor to positive thinking!"

Optimal Thinking is actually the language of your best self. In this powerful audio, Dr. Glickman will teach you:

  • Optimization signals
  • How to overcome helplessness
  • How to best resolve your anger
  • Your optimal thinking opportunities
  • So be an Optimal Thinker. Resolve your feelings of helplessness and anger, and make the most of your life!

    ©2009 Rosalene Glickman Ph.D. (P)2009 Gildan Media Corp
    activate_Holiday_promo_in_buybox_DT_T2

    Critic reviews

    "A superb treatment of the idea of Personal Bests." (Dr. Stephen R. Covey, author of The 7 Habits of Highly Effective People)

    What listeners say about Resolve Your Anger

    Average customer ratings

    Reviews - Please select the tabs below to change the source of reviews.