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Recovery Solutions

Overcome Narcissistic Abuse, Codependency, Gaslighting & Toxic Family Relationships (4 Books in 1): Your Workbook & Guide to Boundaries, Letting Go, Trauma & Better Mental Health

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Recovery Solutions

By: Cassandra McBride
Narrated by: Alyssa Marie
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About this listen

Are you ready to recover from toxic relationships, heal from past trauma, and reclaim your life?

Drawing from personal experience and extensive research, author Cassandra McBride offers a transformative journey through four essential guides:

1. Is this Love or Narcissism?

Uncover the insidious nature of narcissistic abuse

Learn to recognize red flags and manipulative tactics

Discover strategies for setting boundaries and safely exiting toxic relationships

2. Emotional Abuse and Trauma Recovery

Understand the effects of emotional abuse and how to break free

Navigate the challenges of leaving unhealthy relationships

Develop self-care practices for healing and personal growth

3. Ending Unhealthy Codependency for Good

Identify and break free from codependent patterns

Learn the difference between codependency and healthy interdependence

Build and maintain emotionally healthy relationships

4. Toxic Family Survival Guide

Recognize toxic family roles and patterns

Heal from childhood trauma and emotionally immature parenting

Set boundaries with dysfunctional family members and in-laws

In this life-changing collection, you'll find:

Expert insights into the psychology of toxic relationships

Practical exercises and self-assessment tools

Step-by-step guides for healing and personal transformation Real-life examples and inspiring success stories

Strategies for building healthy boundaries and reclaiming your self-worth

Whether you're currently in a toxic relationship, healing from past trauma, or working to prevent falling back into unhealthy patterns, this bundle provides the knowledge and tools you need to create lasting change.

Don't spend another day trapped in cycles of abuse, self-doubt, or codependency. Take the first step towards freedom, healing, and the healthy relationships you deserve.

Start your journey to recovery today.

Click "Buy Now" to begin transforming your life with "Recovery Solutions".

©2025 Cassandra McBride (P)2025 Cassandra McBride
Abuse Dysfunctional Families Parenting & Families Personal Development Relationships Inspiring Health Emotions
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Listener received this title free

A helpful, insightful guide for anyone healing from gaslighting or narcissistic abuse. It blends clear explanations with practical exercises, making it a great tool for self-reflection and growth. The journaling prompts and affirmations are especially useful. Some parts could go deeper, but overall, a solid resource for recovery and empowerment.

A Insightful guide!

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Listener received this title free

'Recovery Solutions' unfolds like a healing symphony, guiding listeners through the intricate notes of trauma recovery. The narrator's empathy resonates, turning pain into power. A transformative journey that empowers and inspires, leaving an enduring melody of resilience.

An audiobook masterpiece!

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Listener received this title free

Recovery Solutions is exactly what the title promises—a grounded, compassionate guide to healing. Whether you're dealing with addiction, trauma, or emotional burnout, this audiobook offers real strategies that actually feel achievable. The narration is calm and reassuring, and the content balances science with soul. I felt understood and supported throughout. A must-have for anyone serious about recovery.

Practical, Compassionate, and Empowering

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Listener received this title free

This bundle is an invaluable resource for anyone dealing with the complexities of narcissistic abuse and toxic relationships. It provides a comprehensive roadmap for understanding these dynamics and embarking on a path to healing.

A Comprehensive Guide to Healing.

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Listener received this title free

Perfect blend of empathy and action. The audiobook doesn’t just understand what you’re going through—it gives you a plan to get better. The narrator has soothing voice.

Very Helpful audiobook.

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Listener received this title free

Recovery Solutions’ is exactly what the title promises a clear, compassionate roadmap for anyone on the journey to healing. Whether you're dealing with addiction, trauma, or emotional setbacks, this audiobook offers grounded strategies and real-life tools that actually feel doable. The narrator's voice is soothing and steady, making even the tough topics easier to process. Highly recommended for those seeking real, sustainable recovery.

Practical and Hopeful Guide to Healing

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Listener received this title free

Recovery Solutions’ is one of the most grounded and supportive resources I’ve come across. Whether you're recovering from addiction, trauma, or emotional burnout, this audiobook offers clear, actionable advice and genuine encouragement. The narrator’s tone is compassionate, making it feel like a trusted companion through tough times.

A Practical Guide to Healing

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Listener received this title free

Helpful for anyone healing from emotional manipulation. The book provides clear explanations, exercises and supportive encouragement to help readers regain their confidence and self-worth. A must-listen for those seeking to break free from toxic relationships and reclaim their independence.

Thanks to the author.

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Listener received this title free

"Recovery Solutions" is an absolute lifesaver! Cassandra McBride delivers a deeply insightful and compassionate guide to overcoming narcissistic abuse, codependency, and toxic family dynamics. The combination of four books in one provides a comprehensive roadmap for recovery, with actionable exercises and real-life examples that feel both relatable and empowering. Alyssa Marie’s narration beautifully complements the material, making the complex topics easier to digest. If you’re struggling with past trauma or navigating unhealthy relationships, this audiobook is your essential tool for healing and reclaiming your life. Highly recommended!

A Powerful Guide to Healing

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