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Principles of Tai Chi: The only introduction you'll ever need
- Narrated by: Paul Brecher
- Length: 1 hr and 28 mins
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Principles of Tai Chi: The only introduction you'll ever need
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Summary
An audio adaptation of the bestselling Principles title. This 90-minute tape offers a simple and practical introduction to this beautiful martial art that originated in Ancient China.
Tai Chi is practised through a series of continuous flowing movements which encourage the flow of chi, or life-force energy.
This 90-minute tape offers you a simple and practical way to learn the basic elements of Tai Chi.
It includes:
• the correct methods of practice
•how Tai Chi can increase your energy
• how Tai Chi can improve your health and enhance personal and spiritual development.
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What listeners say about Principles of Tai Chi: The only introduction you'll ever need
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Thamesis
- 01-01-24
Truly,excellent.
This audiobook was truly excellent being a great help in adding depth and effectiveness to my Tai Chi. Also, it was fascinating. Very friendly narration as well.
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Overall5 out of 5 stars
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- Shendi K
- 23-08-22
Lovely book. I have learned a lot
I have appreciated the tenter and calm approach . In wish to explore more with him. am on a remote Island. Will need to sort out how to engage more fully
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Overall5 out of 5 stars
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- Amazon Customer
- 27-10-23
short but useful
An enjoyable book packed with useful details about Tai Chi and a few exercises too. It was easy to listen to and very informative. I liked the breakdown of stages of learning into what the beginner, intermediate, and advanced practitioners should focus on as it gave clear guidance. I learnt a lot.
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Overall5 out of 5 stars
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- Andrew
- 31-05-19
Honest, Concise, Inspiriing
Thank you. I just loved it....I feel like I'm off on a new adventure. go raibh maith agat
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Overall4 out of 5 stars
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- Theresa Khalil
- 27-06-23
I was practicing Tai Chi
Although I was practicing Tai Chi with instructors in Croatia, they never said much about the philosophy and concepts behind Tai Chi, It was just the movements. so this book gave me insight on what is behind the movements
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Overall2 out of 5 stars
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Performance3 out of 5 stars
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- Suzie v
- 02-06-18
Bit of a disappointment
I thought maybe this was going to be more instructional on the ‘doing the forms’ front, but it was only more of the few minutes in the downloaded sample. Instructional I suppose if you know next to nothing about Tai chi but not if you need help to learn the forms.
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3 people found this helpful