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Postpartum Crazy Thoughts

Strategies for Coping

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Postpartum Crazy Thoughts

By: Betsy Gain
Narrated by: Betsy Gain
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About this listen

This short audiobook is for mothers experiencing distressing thoughts about harm coming to their babies. It explains the author’s perspective that danger brainstorming is an adaptive part of human psychology that gets activated to keep babies safe.

With simple language and step-by-step coaching, the booklet provides strategies to get help if needed, and to cope with intrusive thoughts for mothers who choose not to tell anyone about what they're experiencing.

This audiobook is deliberately short, so you can easily listen to the whole thing in one sitting.

©2024 Elizabeth Gain (P)2024 Elizabeth Gain Anxiety Disorders Infants & Toddlers Mental Health Mood Disorders Personal Development Relationships
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