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Positive Affirmations for Female Teen Athletes

Supercharge Confidence, Increase Grit, Boost Focus, and Gain a Competitive Edge with Power of Self Talk in Just 10 Minutes a Day (Mental Toughness for Teen Athletes)

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Positive Affirmations for Female Teen Athletes

By: LD Harris
Narrated by: Teressa Mahoney
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About this listen

Tired of that NEGATIVE Voice In YOUR HEAD?
Are You Psyching Yourself OUT Instead of UP?
Ready to GAIN YOUR COMPETITIVE EDGE? If you answered YES to any of these- Let's FLIP that Switch and Train Your Brain To Be Your Secret Weapon!

In the high-pressure world of sports, female athletes often face a unique set of challenges. The expectations to be tough, competitive & to win, can conflict with the expectations to be feminine, flexible, and to conform to idealized body standards can be overwhelming. These pressures can impact performance, self-esteem, and well-being.

Positive Affirmations for Female Teen Athletes is a powerful tool designed to help women athletes break free from the mental constraints & pressures and achieve greatness both on and off the field.

This transformative guide harnesses the power of self-talk to

  • Supercharge Confidence
  • Increase Grit
  • Boost Focus
  • Gain a Competitive Edge

With just 10 minutes a day, this book can help female athletes develop a resilient and empowered mindset- enabling them to reach their full potential.

Inside this Book, You Will Find:

  1. Affirmations to Boost Confidence
  2. Strategies to Increase Grit
  3. Techniques to Enhance Focus
  4. Tactics to Drive Motivation
  5. Affirmations for Personal Development and Growth
  6. An Easy To Follow Structure
  7. A Comprehensive Guide to Mental and Emotional Empowerment

This book is an essential tool for any female athlete looking to gain a competitive edge and achieve their goals.

Start your journey today with the power of self-talk!

Transform your mindset, elevate your performance, and embrace your true potential.

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PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 LD Harris (P)2024 LD Harris Health, Lifestyle & Relationships Sports & Outdoors Positive Affirmation
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Listener received this title free

The author created a great reflection resource for female athletes looking to boost their confidence and focus. I appreciated the author's understanding that teen attention and focus is limited. The 10-minute daily affirmations are easy to follow and fit seamlessly into a busy schedule. I also appreciated the author's focus on encouraging traits of resilience and grit, all while promoting positive self esteem.

Focuses on female strength and grit

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Listener received this title free

The self-talk strategies are easy to incorporate, with just 10 minutes a day making a noticeable difference. My daughter says the affirmations help her stay calm and focused before games, and she’s handling setbacks with more composure. I appreciated how the book emphasizes both athletic performance and personal growth, encouraging a healthy mindset on and off the field. This is a great tool for athletes who want to build confidence and grit.

Simple Yet Empowering

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Listener received this title free

This audiobook is a fantastic resource for female teen athletes looking to boost their confidence and mental toughness. The affirmations are simple but powerful, and spending just 10 minutes a day really makes a noticeable difference in mindset and performance. I love how it focuses on building grit and enhancing focus while also addressing the unique challenges that young women face in sports. It's a great way to motivate yourself before a game or practice and helps create a more positive, determined attitude both on and off the field. Highly recommend it for anyone looking to improve their mental game!

Inspiring and Empowering for Young Athletes

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Listener received this title free

The book makes you realize that your thoughts have a big impact on your performance. Each affirmation fills you with energy and courage. Now, you believe more in your abilities. You find yourself focusing better during practices and games. It also teaches you to be kind to yourself and tough when competing. You start each day with a quick session of powerful words and the doubts in your head get quieter.

Winning Mindset

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Listener received this title free

If you are the type to believe we can improve our confidence and performance through mental training and practice, this audiobook will be a tremendous asset for you or your teenager. The author brings the idea of 'self talk' and using the power of self-affirmation to improve their mental positivity and confidence as it relates to sports, but it could be sued every day for many situations. The chapters on affirmations can be listened to over and over to give someone an edge for sporting events, or even important days at work or school. Who wouldn't want to learn new skills to improve and possibly gain an advantage.

Help for teens to grow and become more confident

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Listener received this title free

This is a fantastic resource for any teen athlete looking to build confidence and mental toughness. It’s quick, easy to follow, and only takes about 10 minutes a day, which is perfect for a busy schedule. The positive affirmations really help set a focused mindset, whether it's prepping for practice or a big game. The content feels empowering, and I love that it’s designed specifically for young female athletes—it’s exactly the kind of motivation and grit-builder teens need. Totally recommend for anyone looking to sharpen their mental game!

GREAT CONFIDENCE BOOST FOR TEEN ATHLETES

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Listener received this title free

I got this audiobook for my daughter and it’s been incredible for her mindset! It's so easy to psych yourself out in sports but she’s been using the affirmations daily, and I can already see her confidence and focus improving, both in practice and in games. It’s exactly the kind of positive support she needed to handle the unique pressures of sports. Highly recommend for any young female athlete looking for that mental edge!

Much Needed!

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Listener received this title free

Positive Affirmations for Female Teen Athletes is your essential guide to transforming self-doubt into unbreakable confidence. In the competitive sports world, female athletes face unique pressures—balancing toughness with femininity and resilience with societal expectations. This book empowers young athletes to flip the mental switch, transforming self-talk into their ultimate advantage. With just 10 minutes a day, this guide provides targeted affirmations and strategies to supercharge confidence, increase grit, and enhance focus, helping athletes reach their peak performance.

Great for female athletes!

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Listener received this title free

This empowering guide is designed to help female teen athletes build mental toughness through the power of positive self-talk. Positive Affirmations for Female Teen Athletes offers daily affirmations that boost confidence, increase grit, and sharpen focus, all in just 10 minutes a day.

The book emphasizes the importance of mindset in achieving success, providing young athletes with the tools to develop resilience, overcome challenges, and gain a competitive edge both on and off the field. It’s a must-read for any athlete looking to unlock their full potential through the power of positive thinking.

Brilliant for teens

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Listener received this title free

This audiobook is an incredible resource for young female athletes. It helped my 2 teen girls change the way they think, replacing self-doubt with confidence and motivation.
The affirmations are simple but powerful, and only take a few minutes each day. I noticed a real difference in their focus and resilience on the field.
The book also tackles unique challenges for female athletes, like balancing toughness with societal expectations. It’s uplifting and empowering, perfect for building a strong mindset.
If you want to gain a competitive edge, this is a must-listen!

Just what we needed!

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