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Plant Based Diet Made Easy
- The Ultimate Beginners Cookbook with a 10-Day Vegan Meal Plan
- Narrated by: Lizzie Richards
- Length: 1 hr and 18 mins
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Summary
Based on a well-balanced 10-day meal plan, The Plant Based Diet Made Easy will make it so much easier for you to start and enjoy your new plant-based diet. This plant-based diet has been developed specifically with simplicity in mind. Because practice shows that no matter how elaborate and healthy a diet is, if it’s not simple, you won’t follow it.
Luckily, Heather Vogel is aware of this problem. In The Plant Based Diet Made Easy, she combines the best and the healthiest ingredients in easy-to-follow recipes. This is truly an amazing collection of recipes to get the best from a plant-based diet.
In The Plant Based Diet Made Easy, you’ll find:
- A 10-day meal plan with a shopping list, advice on keeping the ingredients fresh, and detailed menus for breakfast, lunch, dinner, as well as desserts and snacks
- A detailed plant-based diet introductory section that will answer all your health-related concerns and questions, explain what foods to avoid, and provide you with the 10 best tips to follow the diet successfully
- A large collection of plant-based diet recipes ranging from salads and smoothies to soups and plant-based burgers, all accompanied with nutritional facts
So choose The Plant Based Diet Made Easy and enjoy the most delicious and easy-to-follow recipes that will lead you and your loved ones to a healthier life!
What listeners say about Plant Based Diet Made Easy
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- Ray
- 21-02-19
I'm ready for this.
Well-categorized lists of recipes. It’s making me want to cook which is unusual since I used to be lazy when it comes to cooking. Plus, I love Lizzie Richards reading voice. Yeap, I’m ready to feast!
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- Cindy Pasillas
- 28-12-18
It has it all!
I’m now more confident with a whole-food plant-based way of life. All nutritional concerns are covered here,this audio book really has it all!
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- Pamela House
- 07-02-19
One of the few cookbooks I like to consult on.
Yummy-looking plant-based recipes here! There’s not too much processed food used here unlike some famous plant-based diet books in the market.
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- Angela
- 03-02-19
I'm in.
I can hardly wait to start the program. I would have to thank this book to triggering my enthusiasm. I’ll update you, guys, for my improvements. Thanks a bunch!
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- Ed Fry
- 21-02-19
With 30 recipes.
It has piqued my interest more when I heard the sample 10-day meal plan. There are dessert dishes presented and some smoothies, too. I would be able to stick to this diet without sacrificing the foods I love.
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- mary baron
- 29-01-19
Fine guide
Lots of ideas to apply and get the body you’ve been wanting. It’s one kitchen reference I’ll be consulting from now on. Getting the paperback version would be a smart move!
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- Brandi McGraw
- 21-01-19
the plant-base diet
The plant-based diet does not seem to be a bad idea at all. I know because based from what I heard, the information are reliable and effective.
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- Estrela Barbour
- 11-02-19
Not disappointing.
Heather Vogel, the author of this impressive audio guide specifically for those who are finding for a feasible way to eat vegan without adding too much time, cost or complexity to your weekly to do list. I’m sure this won’t disappoint you as I was not.
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- Laurie Moore
- 04-03-19
I sure like this.
A well-planned diet meal plan that will suit anyone’s taste. It sure is very convenient and doesn’t have too many restrictions.
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- Johnson
- 14-02-19
Something new.
An all-inclusive audio cookbook here containing useful advice to attract your family to the plant-based lifestyle. If you’re like me, who’s looking for something new and different, well, this is the right path to start. Let’s go!
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