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Permanent and Natural Weight Loss

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Permanent and Natural Weight Loss

By: Glenn Harrold
Narrated by: Glenn Harrold
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About this listen

Glenn Harrold, the UK's best-selling hypnotherapist, combines the very latest clinical hypnotherapy techniques with state-of-the-art digital sound to aid weight loss.

On this high-quality recording you will hear a pleasant voice and absorbing sound effects that guide you into a deeply relaxed state of mental and physical relaxation. In this very receptive relaxed state you will be given a number of posthypnotic suggestions and carefully layered affirmations to help you achieve your goals.

At the end of the program, you will be gently brought back to full waking consciousness with a combination of suggestion and music. There are also a number of positive subliminal suggestions which are embedded in the fade-out music and facilitate the overall effect. This powerful audio is a completely safe and effective way of taking control of your eating habits and dealing with the main issues connected with weight control.

PLEASE NOTE: When you purchase this title, the accompanying reference material will be available in your My Library section along with the audio.

©2005 Glenn Harrold (P)2015 Audible, Ltd. Personal Development Self-Hypnosis

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I’ve tried my of the audio self hypnosis including paying quite a lot but this is the only I’ve had success with. Definitely recommend.

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I have tried several self hypnosis tapes with varying success but have found that this one is the one that has really helped me. I do feel a whole different attitude to weight loss & feel more positive that I will lose weight & keep it off.

This works. for me.

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Super fast and soothing. Surprisingly, it did help shift my frame of mind and help me choose healthier food options, smaller portion sizes, and include consistent exercise. While it is not a miracle that will make you wake up hungry for salads and turn your nose to delicious unhealthy options, it did boost my motivation to make the right changes to achieve real results. After about 10 days I noticed the difference. Every day we still need to make conscious good decisions for our health, but this makes it a little bit easier.

It does work

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absolutely brilliant. narrator was very good. very uplifting and relaxing. I was lost in the moment.

inspirational.

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A genuine man - a voice is a voice - don’t be fooled by vocals - cockney is London

A cockney maybe

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Always loved Glenn Harrold. He’s helped me through some tough times. Losing weight is a tough call for me because I eat my emotions and have gained a significant amount of weight that is affecting my overall well-being. I listened to this for the first time today. I hope I get great results as I have before with Glenn’s recordings. Thank you

Perfect voice for hypnotherapy

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never listened to a hypnotic tape before. very relaxing. totally one to replay again

brilliant

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Relaxing and motivating. Great length to listen to before getting up. Equally good for bedtime.

Very Relaxing

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using every night - so far 10 nights in and lost 1lb in weight, but generally I feel more positive in myself. eating and exercising more.

working so far

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It took me a little bit of time to take effect but I wasn't listening to it regularly until about a month ago. Since I started going to sleep with this hypnosis on every night I go to bed, I lost almost a stone, I've been to the gym 5 days a week, I don't have any sweets in my house any more and my eating habits have changed.
I do love his Essex accent and that the music is so quiet at the background. I bought another as well.as comparison but I'm keep coming back tho this one.

It works for me

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