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Mystical Bedtime Stories for Stressed Out Adults

Fall Asleep Fast with Calming Tales, Meditations & Affirmations for Mindful Relaxation, Peaceful Nights & Anxiety Relief

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Mystical Bedtime Stories for Stressed Out Adults

By: Alisha Kapani
Narrated by: Brian Sullivan
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About this listen

Imagine falling asleep within minutes, experiencing deep restful slumber throughout the night, in a blissful state of mental tranquility. Yes, even if you're a seasoned insomniac, a chronic overthinker, or an exhausted, stressed-out soul!

Are you haunted by relentless insomnia, a mind that never rests, anxiety that interrupts your slumber?

Are the days of being serenely lulled to restful sleep by a loving voice reading you a heartfelt bedtime story just distant memories?

What if this cherished childhood ritual offered a solution to your sleepless nights?

Society often dismisses bedtime stories as childish indulgences. However, 67% of adults craving reprieve from sleep disorders and mental restlessness have found solace in the power of storytelling, transforming their nighttime routine.

Uncover:

  • 42 captivating mystical tales that lull you into a world of enchanted serenity.
  • Expertly crafted guided meditations embedded within each story, guiding your mind to let go of the day and embrace gentle calm.
  • Proven positive affirmations that instill a soothing sense of peace and self-love.
  • Powerful visualization techniques that stimulate your senses, providing a delightful escape from the bustle of reality.
  • Unique lessons of personal growth, inner peace, and resilience wrapped within the stories.
  • Potent strategies to disconnect from daily stressors, quiet the overthinking mind, and induce deep sleep.
  • Novel stories to cultivate a consistent and engaging bedtime routine that takes you back to the cherished days of peaceful childhood slumbers.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2024 Alisha Kapani (P)2024 Alisha Kapani Personal Development Personal Success Spirituality Stress Management Sleep Disorder
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This is delightful. I thought it might be a third stories, a third meditation, a third affirmations but I risked it and am pleased to say it isn't. The latter 2 are simply incorporated into the stories. 42 of them beautifully narrated by a gentleman with a caring relaxing voice. The music in the background is gentle and not invasive. 6hrs of music, 4 different tracks at end. yet to listen to them. The stories are all short ... 5 minutes kinda thing ... so set your timer for an hour and see how far you get. I managed two and a half last night. Lovely topics with kindly encouragement. so pleased I found it.

Soothing

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Listener received this title free

Wow! I've been struggling with going to sleep multiple nights a month because my mind tends to race exactly when I'm trying to settle in for the evening, and I must admit this book was exactly what I needed!

What sets this book apart is Alisha's carefully curated collection of 42 mystical stories that are designed to lull you into a peaceful state and deep sleep. She even takes it a step further and includes several affirmations and guided meditations for growth and inner peace embedded in each of the stories. As you go to sleep, these powerful message are absorbed into your subconscious mind.

Whether you've been struggling with sleep for a long time or even if you're suffering from anxiety in general, this masterpiece is a must listen to find your inner calm again. Highly Recommend!

Peaceful Nights!

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Listener received this title free

This book is a fantastic resource for anyone struggling with sleep. It combines enchanting tales, guided meditations, and positive affirmations to create a serene bedtime routine. The soothing narration and calming music make it easy to drift off into a peaceful sleep, offering a magical escape from daily stress.

Soothing Stories

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Listener received this title free

Imagine falling asleep within minutes and staying asleep all night, even if you've struggled with insomnia or stress. This book of bedtime stories did the trick for me. It also helped me with focusing on work I was doing on the computer by providing a soft, background filter. Each of the stories have meaning behind them as well. I was pleasantly surprised by this book and you probably will be too!

Get help falling asleep with this audiobook!

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Listener received this title free

This compilation of bedtime stories was quite enjoyable! Every story is designed to calm your thoughts and subtly encourage sound sleep.  the calming affirmations and meditations are ideal for decompressing and reducing tension. The calming stories are excellent for relaxing the mind and promoting sleep. Bedtime relaxation takes on a more comprehensive form when stories, meditations, and affirmations are combined. This book aims to promote a greater level of awareness and relaxation in addition to helping readers fall asleep.

SOOTHING

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Listener received this title free

We are brought up from a young age to enjoy the soothing tones of a bedtime story. As adults, we have so many responsibilities to juggle and sometimes you end up taking the stress of the day into your sleep. I was surprised by how quickly I focused solely on the engaging tone of the narration and turned my thoughts to becoming involved in the stories. My favorite story was 'Lake of Lucidity', as it contained positive affirmations that were so powerful to repeat just before sleeping.

Into the rhythm of sleep

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Listener received this title free

I really enjoyed this collection of bedtime stories! Each tale is crafted to ease your mind and gently promote restful sleep. The soothing meditations and affirmations are perfect for unwinding after a long day, helping to alleviate stress and anxiety. The calming narratives transport you to a peaceful state, making it easier to drift off into a serene slumber. This book is a wonderful addition to any bedtime routine, ensuring tranquil nights and refreshed mornings.

Relaxing Stories for Peaceful Nights

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Listener received this title free

"Mystical Bedtime Stories for Stressed Out Adults" offers more than just stories; it includes guided meditations to help you unwind and let go of the day's worries. I loved the soothing affirmations and visualization techniques. The stories blend lessons of personal growth and inner peace, helping you manage stress and quiet your mind while being lulled to sleep. Each tale promotes restful sleep, making it a great addition to your bedtime routine for peaceful nights and refreshed mornings.

Peaceful

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Listener received this title free

Mystical Bedtime Stories for Stressed-Out Adults is an absolute gem for anyone seeking a peaceful and restorative night’s sleep. This collection of calming tales, meditations, and affirmations has been a game-changer in my bedtime routine, providing a serene escape from the stresses of daily life. The stories are beautifully crafted, each one designed to transport you to a world of tranquility and peace. The gentle narratives are perfect for quieting the mind and easing into sleep. The combination of stories, meditations, and affirmations creates a holistic approach to bedtime relaxation. This book is not just about falling asleep but also about fostering a deeper sense of mindfulness and relaxation.

A Soothing Escape for Tranquil Nights!

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Listener received this title free

This book offers an enchanting solution to sleepless nights, even for the most seasoned insomniacs and chronic overthinkers. By blending captivating mystical tales with guided meditations, positive affirmations, and visualization techniques, it transforms bedtime into a serene and restorative ritual, rekindling the peaceful, cherished slumbers of childhood.

Rediscovering Restful Sleep

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