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Mentally Tough
- Boost Mental Resilience, Toughen Up Like Spartan, Master Self-Discipline, and Achieve Your Wildest Dreams
- Narrated by: Gene Tognacci
- Length: 1 hr and 57 mins
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Summary
Develop mental resilience, boost willpower and self discipline, toughen up like a Spartan, and accept challenges like fun
Everyone dreams big, but very few take action.
Everyone wants to live an abundant life, but most people end up living and dying a mediocre life.
Who doesn’t want to overcome biggest challenges of life and show up to their best heroic self? But most people drag their feet back on the first scary signal.
Why is it so?
What makes few people tick and others tremble with fear?
It’s their mental state. It’s the way they see their lives.
They see problems as projects - challenges as opportunities to grow.
What make them see, think, behave, and act differently?
The answer is their level of “mental toughness."
Do you want to become mentally tough?
If yes, you are at the right place.
Grab Mentally Tough as your tour guide to develop your mental toughness muscles. This book will teach you starting with why you have failed so far and weakened your mental state and lead you to gear up and follow the best strategies to change your mindset, behavior and actions like mentally tough people.
Here is a quick glance of what Mentally Tough offers you:
- What exactly is mental toughness and how it’s different from mental resilience
- How mental and physical toughness are so closely connected and one leads to another
- Learn why you are not mentally tough so far and what needs to change immediately
- Ever wondered how Spartans do what they do - learn their secrets and toughen up like a Spartan
- 11 reasons why choosing mental toughness opens up the ways to an extraordinary life
- Effective ways to overcome negative programming of the past
- How to make life-changing difficult choices despite feeling bad about them
- Learn step-by-step process to build mental toughness
- Practice many mental toughness drills and physical exercises that will transform your body and mind forever
- And much more
You don’t need to live life in fear and scarcity.
Mental toughness opens up the ways to financial success, mental and emotional freedom and presents life-changing opportunities. Mental toughness isn’t about torturing yourself; rather it’s a way to finding your truest and best self.
You deserve an extraordinary life. You deserve everything that you dream of, and the keys to attaining everything you want is build your mental toughness muscles.
Mentally Tough is not for faint-hearted; it’s for those who are committed to make uncomfortable choices to design their extraordinary life. If you are sincere and ready to change your life, Mentally Tough will hold your hand and show you the exact steps needed to transform your mind, reprogram your limiting beliefs and put you into a wonderland of miracles waiting to happen for you.
Nothing moves until you move.
Hence don’t hesitate to embrace your best version. Inaugurate your journey to learn, practice and become mentally tough.
What listeners say about Mentally Tough
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- Boris Tihon
- 22-07-22
Very useful
The information provided in this book helped get out my negative feedback loop of mistakes and accept the changes I used to fear
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