Mental Strength for Young Athletes
Increase Sports Performance Using 7 Proven Psychological Techniques for Kids, Teens, Parents, and Coaches
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Mental Strength for Young Athletes
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Narrated by:
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M. Jeffrey Howard
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By:
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Hayden Ball
About this listen
If you want to be a champion, you have to think like a champion.
Ever felt nerves jeopardize your performance? Lost focus in a game, or had a mental block at a critical moment? You're not alone. The secret to overcoming these moments? Mental Strength.
Perfect for young athletes, parents, and coaches, this book is your ultimate guide to developing the mental toughness that sets champions apart.
- Master 7 psychological techniques to boost your mental game.
- Understand and channel sports-induced anxiety into positive energy.
- Learn to set achievable goals and use past performances for growth.
- Discover the power of visualization to enhance performance.
- Gain focus and resilience with practical drills and tips.
This book fits into your busy life. Read in your downtime and still gain invaluable insights to become an unstoppable athlete.
Working on your mental game shows dedication to your sport and personal growth. Ready to leave your competition in the dust? Scroll up and click “Add to Cart” now.
©2023 Audrey Sharfstein (P)2024 Audrey SharfsteinWhat listeners say about Mental Strength for Young Athletes
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Silvia Bustamante
- 24-03-24
Building Resilience Beyond the Field
This audiobook is an essential resource for young athletes seeking to unlock their full potential and thrive in their athletic pursuits. The author's compassionate guidance, practical wisdom, and empowering message make this audiobook a valuable companion for young athletes, coaches, and parents alike. Whether you're aiming for the podium or simply seeking to maximize your enjoyment and fulfillment in sports, it offers a roadmap for building resilience, achieving success, and realizing your dreams both on and off the field.
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- Poppy
- 06-04-24
Build resilience with this book
I listened to this book hoping to find some tips and techniques to help my daughter with her sports. She's incredibly dedicated, but sometimes, her nerves get the best of her during games. The focus on developing mental strength and resilience really stood out to me.
It's made me realize that supporting my daughter in her sports isn't just about cheering at games—it's also about helping her build the mental toughness to compete at her best. I'm excited to see how these strategies will help her and give her an edge over the competition.
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Overall5 out of 5 stars
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- Rose M
- 01-04-24
Inspiring!
The book breaks down psychological techniques in a way that's easy to understand and apply, making the idea of mental toughness not just accessible but actionable. Reading about how to transform sports-induced anxiety into a positive force was enlightening; This audiobook is a must for any athlete looking to elevate their game from the inside out.
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Story5 out of 5 stars
- Tay
- 10-04-24
Compelling!
I found the focus on mental strength and the psychological techniques shared in this book particularly compelling, offering young athletes a robust toolkit to enhance their performance under pressure. The practical advice and actionable strategies make it a valuable resource for anyone looking to cultivate resilience, focus, and a champion's mindset in competitive sports.
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Overall5 out of 5 stars
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- Joakim Alan Kristiansen
- 23-03-24
Great for teachers and general mindset for kids
I am a teach by trade and am always looking for books that can give me ideas to help my students focus and perseverance in an age of instant gratification and short attention span media. Initially got this book because I thought it could help with the basketball team I run but quickly into this book I realised that the techniques in this book could be adapted to all parts of a students live and learning. This book help me understand a child/teenagers mind more, it reminded me of when I was a teenager, driven by ego taking everything personally and behaving badly to mask my lack of confidence. I found the stuff on perseverance and on building confidence the most useful as that is the skill that will help children not just athletically or academically but as social creatures too.
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Overall5 out of 5 stars
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- K. Karki
- 29-04-24
Great for a winning mindset
This audiobook was easy to listen to, full of great tips, and encouraging. I like the focus on mindset and positive thinking, as well as the affirmations to help solidify the confidence in the athlete's mind. There is also a strong message of relaxation that is missing in many "winning mindset" books. The techniques in this book will help any young athlete move forward in their sports career and be the best- physically, mentally, and emotionally- that they can be. Holistic and helpful. I highly recommend.
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- Lisa G.
- 06-04-24
The ultimate winning mindset.
The best part is the book speaks your language. No hard to understand jargon, no snooze-fest lectures. Just straight-up, actionable advice to level up your mental game. Imagine leaving competitors wondering, "How'd they get so unstoppable?" That's the kind of edge "Mental Strength for Young Athletes" can give you. If you're ready to crush your mental blocks and sprint past your goals, this book's your ticket. Click "Add to Cart," and get ready to rock your sport like a mental ninja! 🏆💪
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- Anonymous User
- 12-03-24
Unleash Your Inner Champion
The book "Mental Strength for Young Athletes" is a valuable guide that empowers athletes, parents, and coaches with the psychological tools to unlock peak performance on the field, court, or track. It is for anyone looking to unleash their full potential on the playing field. It also offers practical strategies, an engaging style, and an emphasis on mental resilience.
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- Melanie B.D.N
- 21-03-24
Inspiration on Cue
This audiobook stands out for its excellent production quality, engaging content, and its ability to motivate teens. It hits all the right notes for young listeners looking for inspiration and guidance, making it a compelling and supportive resource during their formative years.
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- Caroline
- 11-03-24
Insightful
This book presents a practical framework grounded in evidence-based techniques to help athletes, parents, and coaches navigate the challenges of competitive sports while fostering mental toughness and well-being. I loved how the book emphasizes the symbiotic relationship between mind and body in sports performance.
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