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Menopause Doesn't Have to Suck

Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!

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Menopause Doesn't Have to Suck

By: Sage Lifestyle Press
Narrated by: Christy Hodson
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About this listen

Have you ever woken up feeling like you're a human furnace, wondering if someone secretly replaced your bedroom with a sauna? Welcome to menopause–nature's way of saying, "You thought puberty was fun? Hold my hot tea."

In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't. From spontaneous personal summers to the joy of finding a random chin hair at the most inconvenient moment, this book transforms the menopause experience from dreaded transition to enlightening (and entertaining) journey.

Inside, you'll find:

  • The unfiltered truth about what's really happening to your body (explained in ways that will make you snort-laugh)
  • Real strategies for dealing with hot flashes, mood swings, and that mysterious ability to forget why you walked into a room
  • Stories from women who've been there, survived that, and lived to laugh about it
  • Science-backed solutions that actually work (no snake oil or magical thinking here)
  • A judgment-free zone where brain fog is normal and asking "Is it hot in here?" is practically a greeting

This isn't your mother's menopause book. It's a modern, witty companion for anyone wondering why they're suddenly collecting fans like they're going out of style. Whether you're in the thick of it or seeing the first signs, this guide offers wisdom, warmth, and plenty of much-needed laughs.

Because let's face it – menopause is coming for us all. We might as well face it armed with knowledge, humor, and a really good cooling pillow.

Perfect for women who:

  • Want straight talk about menopause without the doom and gloom
  • Need a laugh while learning how to handle this new chapter
  • Are looking for practical solutions wrapped in humor
  • Could use a friend who gets it (and makes it funny)

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Jeanne Phares (P)2025 Jeanne Phares
Aging & Longevity Arthritis & Musculoskeletal Diseases Physical Illness & Disease

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Menopause with Humor & Honesty

This audiobook is a hilarious and refreshingly honest take on menopause! As someone who's in the middle of the journey, I really appreciated the mix of laugh-out-loud stories and actually useful tips. The relatable tone made me feel like I was chatting with a wise, funny friend who’s been through it all—from hot flashes to surprise chin hairs. It’s the perfect blend of science, support, and sass. Highly recommend for any woman navigating midlife changes who wants to feel understood—and have a good laugh along the way!

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Advice with a light touch

Menopause Doesn't Have to Suck was informative, easy to listen to, and surprisingly funny. It explained the science behind what’s happening in a way that felt clear and respectful, without being too serious. I appreciated how it tackled common myths and gave real suggestions that actually feel doable. The mix of facts and humor made a big difference in how I felt about the whole topic.

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