
Menopause Doesn't Have to Suck
Science-Backed Solutions to Debunk Common Myths, Beat the Symptoms, Manage Perimenopause (and Beyond) with Humor!
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Narrated by:
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Christy Hodson
About this listen
Have you ever woken up feeling like you're a human furnace, wondering if someone secretly replaced your bedroom with a sauna? Welcome to menopause–nature's way of saying, "You thought puberty was fun? Hold my hot tea."
In this laugh-out-loud guide to navigating your body's midlife adventure, you'll discover that while menopause might be inevitable, misery isn't. From spontaneous personal summers to the joy of finding a random chin hair at the most inconvenient moment, this book transforms the menopause experience from dreaded transition to enlightening (and entertaining) journey.
Inside, you'll find:
- The unfiltered truth about what's really happening to your body (explained in ways that will make you snort-laugh)
- Real strategies for dealing with hot flashes, mood swings, and that mysterious ability to forget why you walked into a room
- Stories from women who've been there, survived that, and lived to laugh about it
- Science-backed solutions that actually work (no snake oil or magical thinking here)
- A judgment-free zone where brain fog is normal and asking "Is it hot in here?" is practically a greeting
This isn't your mother's menopause book. It's a modern, witty companion for anyone wondering why they're suddenly collecting fans like they're going out of style. Whether you're in the thick of it or seeing the first signs, this guide offers wisdom, warmth, and plenty of much-needed laughs.
Because let's face it – menopause is coming for us all. We might as well face it armed with knowledge, humor, and a really good cooling pillow.
Perfect for women who:
- Want straight talk about menopause without the doom and gloom
- Need a laugh while learning how to handle this new chapter
- Are looking for practical solutions wrapped in humor
- Could use a friend who gets it (and makes it funny)
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2025 Jeanne Phares (P)2025 Jeanne PharesListener received this title free
informative and really fun to listen to
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What I loved is that it doesn’t just throw information at you; it feels like a conversation with a really smart, honest friend who gets it. It mixes solid science with real-life tips and a good dose of humor, which honestly made the whole thing feel a lot less intimidating.
The listen is real, supportive, and practical, not dry or clinical. I’m walking away feeling way more prepared—and way less alone.
Refreshing, funny, and actually helpful
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Finally, Menopause Talk That Feels Real
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Helped her feel less alone
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A Fresh Take on Menopause
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Practices You Can Use Daily
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Straightforward and supportive
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Menopause Advice That Actually Made Me Laugh
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laughing through the hot flashes
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This book made me feel seen. I’ve been wading through the weirdness of perimenopause with zero clue what’s normal, and this gave me solid info without being boring or preachy. It’s smart, funny, and actually helpful like chatting with a friend who’s been through it and did her homework. I laughed, I learned, and I felt a lot less alone. If you're tired of vague advice and want real talk, this one’s worth picking up.
Finally Someone Gets It
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