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Meditation as Medicine

By: Dharma Singh Khalsa M.D., Cameron Stauth
Narrated by: Dharma Singh Khalsa M.D.
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Summary

Imagine being able to rid yourself of a host of medical or psychological maladies without medication or psychotherapy. You can - with non-invasive medical meditation. It's proven effective and one of the most overlooked forms of therapy available today.

Backed by scientific research and presented by Dr. Dharma Singh Khalsa and Cameron Stauth, best selling authors of Brain Longevity and The Pain Cure, medical meditation ultilzes an array of remarkable techniques that revolutionize how doctors and paitents approach the healing process. Each medical meditation has a specific physiological effect, targeting afflictions from arthritis to ulcers to cancer. The clinical precision of this method is extraordinary, yet the meditations are surprisingly simple and can be done on your own, at home, at your own pace. Practiced in conjunction with conventional or alternative medical treatments, medical meditation activates the healing force within you.

Warning: This program should not be listened to while driving.
©2001 Dharma Singh Khalsa, M.D. (P)2001 Simon & Schuster Audio, All Rights Reserved
Meditation Spirituality Alternative Medicine Nervous System
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A beautiful audiobook.

A beautifully compassionate and helpful book. The author narrates it which makes it personal and comforting.

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Informative and clear

I found this book enjoyable and interesting. The meditations and breathing were clear and easy to do, all being in the last chapter so can bookmark start of each for easy location. I really enjoy how it feels to use my voice to chant. thanks.

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