Loving Kindness
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Loving Kindness
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Narrated by:
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Mikhail Sen
About this listen
This small but mighty book is filled with an inspiring loving kindness meditation for adults and children to practise together.
Young listeners can discover loving kindness meditation and how to bring positivity to their own lives and the lives of those around them. Beautiful original illustrations engage your child’s imagination.
Developed in collaboration with His Holiness The Dalai Lama, Loving Kindness is ideal for a calming activity before bed or to diffuse difficult situations, and is the perfect tool for introducing the little one in your life to the benefits of meditation and the art of mindfulness.