Loving Kindness cover art

Loving Kindness

 Preview
Get this deal Try Premium Plus free
Offer ends 31 July, 2025 23:59 BST.
Pick 1 audiobook a month from our unmatched collection
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.
Thousands of incredible audiobooks and podcasts to take wherever you go.
Immerse yourself in a world of storytelling with the Plus Catalogue - unlimited listening to thousands of select audiobooks, podcasts and Audible Originals.
£8.99/month after 30 days. Renews automatically. See here for eligibility.

Loving Kindness

By: Bram Barouh
Narrated by: Bram Barouh
Get this deal Try Premium Plus free

£8.99/mo after 3 months. Offer ends 31 July, 2025 23:59 BST. Cancel monthly.

£8.99/month after 30 days. Renews automatically.

Buy Now for £3.99

Buy Now for £3.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Bram Barouh’s warm and welcoming voice makes practicing meditation seem effortless. And what better time to give meditation a shot than now? With Bram’s lighthearted nature and background in meditation education, it’s never been easier to take part in a moment of positive thinking.

In this meditation, you’ll simply focus your mind on a person or a pet who fills your heart with love and embrace your wishes for their health, peace, and happiness. Concentrating on these bright feelings can fill you with a sense of overall well-being and calm - a wonderful mindset for sleep.

This title is part of a collection of audio experiences created to deliver your best sleep during this difficult time.

©2020 Audible Originals, LLC (P)2020 Audible Originals, LLC Alternative & Complementary Medicine Meditation Physical Illness & Disease Sleep Disorders

Listeners also enjoyed...

 Lovingkindness Meditation cover art
Bedtime Stories for Stressed Out Adults cover art
Deep Sleep Hypnosis cover art
Morning Meditation cover art
Sleep Better cover art
Anxiety Stress Mindfulness Meditation 4 Book Bundle: Learn How to Reduce Your Anxieties with Meditation Techniques, Stress Less, Stopping Over-Thinking, and Eliminate the Fear of What People Think cover art
Guided Meditation for Beginners cover art
Train Your Brain to Learn Astral Projection, Safe Out-of-Body Experience with Hypnosis and Meditation cover art
The Velveteen Rabbit cover art
Boost Your Positive Thinking While Sleeping with Subliminal Affirmations cover art
Guided Meditations for Deep Sleep, Relaxation and Stress Relief cover art
Soothing Tales to Help You Sleep: Coromandel Peninsula, New Zealand and Nordfjord, Norway cover art
End Anxiety While Sleeping with Subliminal Affirmations cover art
A Woman’s Guided Meditation for Sleep and Restoration cover art
Deep Sleep Meditation cover art
Guided Meditations for Deep Sleep and Self-Healing Hypnosis cover art
All stars
Most relevant  
Not quite the traditional loving kindness wording or procedure I know but lovely nevertheless.

Nice Voice - Gentle Approach

Something went wrong. Please try again in a few minutes.
Loving kindness meditation encouraging kind thoughts to yourself and loved ones. Very relaxing. Nice pace. Good voice.

Guided meditation

Something went wrong. Please try again in a few minutes.
A very helpful and relaxing way to remind us of how to focus living in a heart Centred manner offering love to ourselves and others.

Simple Heart Centred

Something went wrong. Please try again in a few minutes.
Sorry I can't give you a full review because I keep dozing.
Mr. Barouh you have a very nice voice which sends me to sleep.
The content of which I did hear
was very good too. Thanks alot.🌛😴.

Asleep!

Something went wrong. Please try again in a few minutes.
I love having this beautiful meditation to have on my phone that I can pull out and listen to at any time of the day. I am sitting on the beach today. ❤️

Lovely to have on your phone

Something went wrong. Please try again in a few minutes.
Beautiful evocation
Good kind words said in gentle tone, relaxing and opening of the heart

Loving kindness meditation

Something went wrong. Please try again in a few minutes.
One of the things I really enjoy about these meditations that Audible has put together is how varied they are. I use a lot of different medications due to illness and I found the sending and reflecting love back to yourself was a different angle than the meditation I usually use and it left me feeling happy and more positive. That being said I have had negative experiences with meditation and it is worse if the artist hits a raw nerve when you were previously relaxed, I didn't find that with this one but it is worth checking a few reviews and is probably best avoided if you have recently lost someone.

Different way of approaching meditation

Something went wrong. Please try again in a few minutes.

Love the melodic sound sends me into a loving dose to make me sleepy!

Very good

Something went wrong. Please try again in a few minutes.
The narrator did not leave any time to dwell on the thoughts. He talked almost continuously.

No time to meditate

Something went wrong. Please try again in a few minutes.