Logic Mind and Health: Moving Beyond Stress to a Happier, More Purposeful Life
Failed to add items
Add to basket failed.
Add to wishlist failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
3 months free
Logic Mind and Health: Moving Beyond Stress to a Happier, More Purposeful Life
Buy Now for £11.99
No valid payment method on file.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Brandon Hall
-
By:
-
Brandon Hall
About this listen
Logic Mind & Health founder Brandon Hall is a popular stress reduction mentor and a passionate advocate for living well. His book captures the fundamentals of his unique, reason-based approach to reducing stress and presents an easy-to-follow program for living a happier, more purposeful life.
You'll learn why your brain is wired for stress, how this unconscious, negative emotion is undermining your health and happiness, and how you can change your brain's automatic stress response and eliminate toxic thinking. It's all about a simple practice of rational, philosophical thought and specific actions. Brandon's first client was himself. A former Division One collegiate football player, he spent 10 years in the medical device field as a certified cardiac device specialist. The toll of functioning in high-pressure situations, and his growing dependence on junk food as a remedy, prompted his search for positive, accessible coping strategies that became the foundation of Logic Mind & Health.
©2019 Brandon Hall (P)2020 Brandon HallListeners also enjoyed...
