Let Go Now: Embrace Detachment as a Path to Freedom cover art

Let Go Now: Embrace Detachment as a Path to Freedom

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Let Go Now: Embrace Detachment as a Path to Freedom

By: Karen Casey
Narrated by: Vanessa Daniels
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £15.99

Buy Now for £15.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

Daily lessons and meditations on how to detach from other people's expectations and discover a life of balance and freedom.

Do you ever feel like you give other people too much power over what you think and feel? Does how your mate or child or employer treat you make or break your day? Do you find yourself feeling immobilized by other people's expectations and demands? These are the classic indicators of codependence. And the only solution to codependence is detachment. This seeming paradox-embracing (bringing near you) detachment (separation) - holds the key to your inner peace and that of those around you.

Through 200 meditations, Karen Casey teaches you how to let go of the illusion that you can control anyone or anything beyond yourself. You'll learn how to find your own balance point and how to get to it whenever you find yourself tempted to become enmeshed in other people's problems or to rescue them.

©2010, 2019 Karen Casey (P)2019 Tantor Alternative & Complementary Medicine Meditation Other Religions, Practices & Sacred Texts Personal Development Personal Success Psychology Psychology & Mental Health Relationships Spirituality

Listeners also enjoyed...

 52 Ways to Live the Course in Miracles cover art
Change Your Mind and Your Life Will Follow cover art
Mary Pearl T Understanding and Applying the 12 Steps of Alanon cover art
Drop the Rock cover art
Courage to Change: One Day at a Time in Al-Anon II cover art
It's Time to Come Home cover art
Self-Love cover art
It’s All the Same to Me: A Torah Guide to Inner Peace and Love of Life cover art
The Four Agreements cover art
Unbothered cover art
It's Within You cover art
How to Stop Being Too Nice cover art
Good Vibes, Good Life cover art
The Sugar Jar cover art
Everyday Wisdom cover art
I Am Enough: Mark Your Mirror and Change Your Life cover art
All stars
Most relevant  
Very insightful with lots of useful nuggets of information. There is a good bit of repetition towards the end so knocked off one star just for that. Overall I would highly recommend.

Very helpful

Something went wrong. Please try again in a few minutes.
Could not put it down. Life changing! A book I will refer to again and again.

Amazing

Something went wrong. Please try again in a few minutes.
Really enjoyed this book, great advice and very good narration, would recommend …. This 15 word minimum review turns me off leaving any review at all!

Lovely book

Something went wrong. Please try again in a few minutes.
I have tried and it did give me some freedom, but when I heard God for the 100th time... it was hard to detach anymore.
The book helped me get some practical advice, as soon as I've chosen to "be detached" from the word God or destiny, but it takes a bit of practice.
Good naration though and I condone the author, the book having some interesting aspects, but I did feel preached at, in many moments. This might be someone elses peace of pie more then mine 😀

Good book, but all too religious

Something went wrong. Please try again in a few minutes.
I sometimes listen to religious books to get more spiritual inside without using God. in the beginning I detached from the word God, but with time the repetitions and God was too much for me. I believe the book contains useful information, but I am afraid I would have to stop here midway. I took the advice of the auteur that it's okay to detach from something that's not working for you. So, in the end I can say, it's a good book 😊. if you are religious, you would enjoy it.

Too religious for me

Something went wrong. Please try again in a few minutes.
Got abit bored maybe there’s some good advice but too long and repetitive and too much leaving it to god

Repetitive

Something went wrong. Please try again in a few minutes.