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Lectin Free Diet
- The Hidden Toxin That Is Causing Your Autoimmune Diseases and Digestive Issues (Healthy Food Avoidance Paradox)
- Narrated by: D.G. Chichester
- Length: 3 hrs
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Summary
Are you aware that seemingly “healthy” foods like tomatoes, beans, or some other vegetables could be the cause for your inflammation, weight gain, brain fog, or leaky gut?
In this day and age, the public knowledge about gluten intolerance and its harmful effects on the individuals affected, like fatigue, feeling tired, brain fog, dizziness, digestive problems, or inflammation, is broad and continuously growing. But did you know that millions of people all over the world could unlock tremendous potential and cure a lot of illnesses by simply avoiding another, way more unknown and secret protein: lectin?
Astonishingly, Dr. David Freed already warned us in 1999 that many lectins are (a) toxic, inflammatory, or both; (b) resistant to cooking and digestive enzymes; and (c) present in much of our food. The study was published in the British Medical Journal under the headline “Do dietary lectins cause disease?”.
Despite these early assumptions, clear and precise guides to help and cure people suffering from lectin-related health issues were practically nonexistent. That is exactly why this guide was carefully created to spread the knowledge about these kinds of proteins and their potential effects and viable solutions and treatment in the public domain.
In Lectin Free Diet, you’ll discover:
- Three powerful but little-known facts to instantly decrease your lectin intake without suffering or giving up your favorite meals (you can start today!)
- The exact formula to identify if you are lectin sensitive and if your health problems could be caused by lectin
- One secret trick to make even high-lectin food totally safe to eat
- A handy quick guide to implement every step the fastest and most convenient way into your daily life
- The latest facts and scientific findings explained in an easy-to-digest manner - so you can become an expert in lectin without any medical background or prior knowledge
- Three common myths busted regarding lectin intolerance! Plus one essential truth you don’t want to believe - but should (this could reduce the chance of becoming lectin sensitive dramatically)
- Why a recent study identified these 10 supplements as potentially necessary for you. Plus, the things you definitely don’t need
- The absolute worst five foods you might be eating currently that could cause you tremendous harm (avoid these at all costs if you want to be cured quickly!) and tasty replacements
- And much, much more!
Even if you have already tried everything else without success, the extensive advice and treatments in this guide will provide you with new and different angles to tackle even seemingly “unrelated” problems like gut issues, autoimmune diseases, overweight or skin problems.
What listeners say about Lectin Free Diet
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- Nelson Capell
- 13-12-18
I've learned a lot.
One of the best audio book I've listened to this year. Plants are generally healthy to consume but this book provides a lot of counter-intuitive information - I've learned a lot.
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- Breana Scheider
- 13-12-18
This is a great place to start.
If you think you know nutrition, you should listen to this audio book; there's new evidence to consider. And if you don't know much about the subject, this is a great place to start.
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- Cohen Vazquez
- 25-12-18
Good information and helpful recipes.
Good information and helpful recipes. The recipes in this book so yummy. Thanks to the author for this book. I will definitely recommend this book to anyone interested.
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- Paige Turner
- 13-12-18
A must have audiobook! :)
This is a must have for those who have chronic illnesses which author provides cases where his protocol has helped relieve patient with heart disease, cancer, auto-immunity diseases, etc.
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- Nick Bocker
- 13-12-18
This book is fascinating.
The information included in this book is fascinating. It's a new take on nutrition and health that I hadn't heard before, and the scientific proof and careful description make it easy to understand.
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- Julian Meiners
- 13-12-18
Great audiobook for me.
I always want to try lectin free diet and this audiobook taught me all the things I need to know about Lectin Free Diet. This book is impressive and surely recommended!
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