In the Moment, Episode 1 cover art

In the Moment, Episode 1

There's More Than One Way to Become More Mindful

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In the Moment, Episode 1

By: Annika Rose
Narrated by: Olivia Mace
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About this listen

Fitting a mindful meditation practice in among the hustle and bustle of everyday life can be a challenge. But there are lots of simple ways to bring mindfulness into your life.

©2019 Immediate Media Company Limited (P)2019 Immediate Media Company Limited
Spirituality
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