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Hypnosis: Stop Cravings Fast!

Lose Weight for the Last Time! Hypnosis Sessions for Diet and Fat Loss (Weight Loss Hypnosis)

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Hypnosis: Stop Cravings Fast!

By: L.D. Blake
Narrated by: Susan Russell
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About this listen

Welcome to your journey towards a healthier, more balanced you! This weight loss hypnosis program is designed specifically to address food cravings, helping you to regain control over your relationship with food. Through the power of self-hypnosis, you’ll tap into your subconscious mind to uncover the triggers that compel you to give in to your cravings. That way you can develop a healthier coping strategy. Together, we’ll explore the root causes of your cravings, reframe your mindset, and cultivate a sense of empowerment that will support your weight loss goals. This program consists of three transformative sessions, each designed to support you in different ways.

Daytime Session: Perfect for any time during your day, this session is designed to keep you motivated and focused. With a refresh of your goals and techniques, this session helps you stay on track, reinforcing your new mindset.

Evening Session: This is a longer, in-depth session to be listened to before bed. As you unwind, you’ll enter a deeply relaxed state where we’ll explore the roots of your cravings and reinforce positive habits. Once the session is completed it will continue with positive affirmations while you sleep. This session allows for profound transformation, helping to rewire your subconscious mind to stop you acting impulsively to your cravings.

Positive Affirmation Session: Whenever cravings strike or you need a boost, this session offers uplifting affirmations to reinforce the work you’ve done. It serves as a powerful reminder of your commitment to change and helps to strengthen your resolve in moments of temptation. Together, these three sessions create a holistic approach to changing how you address your food cravings, guiding you toward lasting change and a healthier relationship with food.

LOSE WEIGHT FOR THE LAST TIME!

©2024 Susan Russell (P)2024 Susan Russell
Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Personal Development Self-Hypnosis Weight Loss & Weight Control Positive Affirmation
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Extremely happy with this book, within a couple of days I wasn’t craving chocolate like I normally do. Definitely the boost I needed. Highly Recommended

It does stop the cravings

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Listener received this title free

I have now listened to 3 of these books, they really do help keep me stay on track with becoming healthier, I have lost weight and joined the gym (which I normally avoided) I found listening to the books keeps me feeling empowered. I feel so much more relaxed from the meditations helping me feel less stressed which means less binge eating. I really would recommend this book to help with motivation and lowering stress levels. The narrator also has such a soothing voice.

Helping me stay on track

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Listener received this title free

I have all 3 books now and I'm losing weight. I don't feel like I have made that many changes, I just don't feel the need to snack as much, and I am waiting for meal times to eat. So happy! The voice is very relaxing too!

Love this series!

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Listener received this title free

As a novice to Audible and as a food fanatic who is trying to loose weight, this is untested ground for me but i have to say, not only wss this really incorrigible, i feel the delivery was perfect and i can honestly say, i will most definitely be looking forward to the next one.

A new beginning

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