How to Lose Weight After Pregnancy with Clean Eating cover art

How to Lose Weight After Pregnancy with Clean Eating

My Best Self Journey

 Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

How to Lose Weight After Pregnancy with Clean Eating

By: CJ Kitson
Narrated by: Gia French
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £6.99

Buy Now for £6.99

Confirm Purchase
Pay using card ending in
Switch payment method
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

This weight loss journey is like none you’ve experienced before - this one centers on self-acceptance and self-love.

Taking care of a new baby isn’t easy. Taking care of yourself is a battle when you’re tired and stressed. Those pregnancy pounds can feel like an anchor dragging you down, away from the person you believe you are. That’s where this book comes in.

Like a best friend, this book reminds you that you’re incredible, but supports your inner need for change.

Change isn’t easy, and this book doesn’t make promises. It helps guide you down a weight loss journey through clean eating and mind-set. When you’re ready to stop making excuses, letting your weight define you, and need encouragement to make a real change, then this book is for you.

You’ll learn about:

  • Giving your body time
  • A new mind-set
  • We are what we eat
  • The importance of making time for yourself
  • Staying active
  • Juicing
  • Hydration
  • Meal prep
  • Portion control
  • Small changes, big impact
  • Clean-eating challenge
  • And so much more!

If you’ve been waiting for a sign to start your weight loss journey, this is it.

©2021 CJ Kitson (P)2021 CJ Kitson Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Sexual & Reproductive Health Weight Loss & Weight Control Pregnancy Fitness
No reviews yet