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How to Do You
- The Life Changing Art of Mastering Your Thoughts and Taking Control of Your Life
- Narrated by: Jacqueline Hurst
- Length: 4 hrs and 48 mins
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How to Do You
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Summary
This is not just "another life coaching book". No, really, bear with me. This is very, very different. What makes this book essential listening - and different to other self-help manuals - is that it distils my own crazy life experiences alongside the coaching tools and techniques I have honed from working with thousands of clients over more than 15 years and delivering genuinely life-changing results.
This book presents my personal story and my own unique way of working in a friendly, approachable, "you-can-do-it" way. Because you can. It is a practical guide that will help people to understand and address the specifics of their own thinking, which is the real key to realising how problems in life can become emotional blockages, and how to make the fundamental changes that will provide solid foundations for the future.
I focus on helping people to overcome the deep-seated limiting beliefs that hold them back from being the person they want to be; I help them to step out of emotional childhood and bring them into emotional adulthood, living the life they truly desire and deserve. I teach people how to stop blaming anyone else for how they feel and instead how to step into a strong, powerful, unshakeable mindset.
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What listeners say about How to Do You
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- amy
- 07-08-24
A life changing listen. Thank you
A life changing listen. Wow. Thank you, truly. This couldn’t have come at a better and worse time combined for me weirdly, but the perfect time. I’m so glad to have found you (through an influencers YouTube video.)
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- Amazon Customer
- 04-04-22
Enlightening
Definitely an enlightening read and appreciated the work books to get my mind to adapt to better ways.
Lovely comforting voice to listen to, feel like I’m a better person for listening to this book.
Thanks Jaqueline so much for sharing this gift.
Some of the book is vague / promotion for her life coaching, but I don’t blame her for using the book for this opportunity! I recommend this book and her Instagram for inspiration too! x
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- jax
- 20-10-21
Incredible
I learned so much about myself. I’m left with admiration for Jacqueline and a new way of thinking for me. Thank you ♥️
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- pems-integ-tests
- 09-02-23
So many great nuggets of wisdom
I found this book really helpful and inspiring to listen to. It’s definitely one I will go back to as I think I would hear and pick up different tips each time. It’s packed full of advise, highly recommend.
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- Rachel Williams
- 18-08-24
Everyone should read this!
Didn’t want this book to end. It’s come at such a pivotal point of change and I found it incredibly reassuring and calming. Enjoyed everything about this brilliant book.
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- Anonymous User
- 29-03-22
A life changing book
Wow this is amazing. Every word, story is so powerful, thank you for writing this!
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- Miss A. M. Pinks
- 20-09-22
Thank you for your help
This book was brilliantly wrote and read and I'm so happy I became aware of it. It makes such perfect sense and I now practise the tips every day, I'll be buying a hard copy too so I can go over areas again.
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- Mrs Louise Barker
- 21-01-22
Fantastic book, reading should be compulsory
This book is for anyone who has ever felt anything less than priceless on their own world. I think I shall revisit this book over and over again.
It highlights the ‘if I knew them’ phrase and actually shows you how you practice the things that will empower you.
Totally enjoyed every word.
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1 person found this helpful
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- Charlie
- 16-04-22
Loved this book!
There's so much useful advice in this book, I'm sure I will listen to it again. The only negative comment that I have is that the chapter on breaking bad habits seemed 80% focused on anorexia and could have been more useful if it was more generic for other addictions/habits
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1 person found this helpful
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- Leanne
- 23-10-21
Life Changing
Everyone should own this book. The strategies Jacqueline teaches are invaluable to self love, acceptance & uncovering what success means to us all individually. This is life changing content.
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2 people found this helpful