
Hey Woman! Glow Up Your Life!
A 365-Day Workbook to Positivity, Confidence, and Self-Empowerment
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Narrated by:
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Jennifer Jae
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By:
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Zara Nia Amani
About this listen
Transform Your Life in 365 Days!
Are you ready to step into your power, crush self-doubt, and embrace the confident, radiant woman within? Hey, Woman! Glow Up Your Life! A 365-Day Workbook is your year-long guide to building positivity, self-love, and empowerment—one day at a time.
What’s inside?
This interactive workbook takes you on a 12-month journey of transformation with:
- Daily Affirmations to rewire your mindset for confidence and success.
- Journaling Prompts to help you uncover your inner wisdom.
- Visualization Practices to align with your dreams and goals.
- Action Challenges to create lasting, meaningful change.
Each month focuses on a powerful theme like Self-Love, Confidence, Gratitude, Resilience, Body Positivity, Authenticity, and more.
This isn’t just a book—it’s your personal roadmap to:
- Crushing self-doubt and building confidence.
- Honoring your unique beauty and celebrating your worth.
- Living boldly and unapologetically with joy, abundance, and love.
Whether you’re starting fresh, looking for clarity, or ready to level up, this workbook will meet you exactly where you are.
©2025 Michael West (P)2025 Michael WestWhat listeners say about Hey Woman! Glow Up Your Life!
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- GreenGirl12
- 28-04-25
Loving This Daily Boost of Confidence
I picked this up because I really wanted a fun, no-pressure way to work on myself every day. I’m just getting started, but so far, I’m loving how doable and encouraging it is. The daily prompts are short but make you think, and the challenges feel inspiring without being overwhelming. It’s nice to have something positive to look forward to each morning. Definitely glad I added this to my routine!
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- Anonymous User
- 20-04-25
a little boost!
Great audiobook for my morning commute, gives me a positive start. I also listen after work at home to follow the prompts. Short, powerful, and uplifting. A little mindset shift goes a long way
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- Pink
- 18-04-25
My Daily Hype Without the Fluff
So, I didn’t expect to actually stick with a full 365-day workbook, but this one makes it so doable. It’s like having a super encouraging friend check in with you every morning and no toxic positivity, just real talk. Some days hit harder than others, and that’s kind of the beauty of it. I’ve caught myself showing up with more confidence and less self-doubt lately. It’s not magic, but it definitely helps shift your mindset over time.
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- JV
- 19-04-25
Boost Your Confidence
This workbook is fantastic. The daily affirmations and prompts are simple but powerful, helping you focus on confidence, positivity, and real growth. I enjoyed how the monthly themes guide you through different areas of life, from self-love to authenticity. It’s encouraging without being cheesy and gives you space to reflect while also nudging you to take action. A great tool for staying grounded, motivated, and intentional all year long.
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- ScreenMagic Films
- 21-04-25
Glow Up Goals Achieved
I’ve always been a little skeptical of self help workbooks, but this one truly surprised me. Each day offers a bite sized prompt or affirmation that’s easy to fit into a busy schedule. I started noticing small shifts in my mindset, less self-doubt, more confidence, and a genuine sense of gratitude. It’s like having a daily pep talk that actually sticks. If you're looking to build a more positive, empowered routine, this is a solid place to start.
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- D.Lynch
- 17-04-25
A Year of Self-Discovery and Empowerment
I absolutely loved this audiobook! It offers a 365-day journey toward positivity, confidence, and self-empowerment. Each day’s lesson is short and impactful, allowing me to integrate the exercises into my routine easily. I especially love how it combines self-reflection with actionable steps, pushing me to grow and be more mindful of my thoughts. The narrator’s tone is encouraging and energizing, which keeps me motivated throughout the year. It’s not just a workbook; it’s a transformative experience. If you’re ready to glow up and empower yourself, this audiobook is a fantastic guide.
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- Lynn
- 28-04-25
Perfect Daily Boost
I love how this audiobook gives you a little boost every single day. Some days I needed a quick reminder to stay positive, and others it really helped me push through doubts. It’s motivating without feeling preachy. I’ve already noticed a big shift in my mindset and confidence. Definitely a great companion if you're working on yourself one day at a time!
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- Rebekah
- 19-04-25
very inspiring
This audiobook is a total game-changer! Each month tackles awesome themes like Self-Love, Confidence, and Body Positivity, helping you boost your vibe with daily affirmations and some cool journaling prompts. And there are visualization exercises that really help you connect with your dreams and goals. The action challenges are super inspiring and push you to make real changes in your life. Honestly, this isn’t just your typical audiobook—it's like having a supportive friend cheering you on in your journey to feel empowered. And I love that it's specifically made for women! Seriously, every woman needs to give this a listen!
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- Omar Lopez
- 27-04-25
Great Confidence Builder for Women
I picked up this audiobook as a gift for a young woman in our family who had been struggling with self doubt, especially as she worked through the challenges of a failed relationship and going to veterinary school. It has made a significant positive difference for her. Before she would go to bed feeling overwhelmed with what went wrong in her relationship and scared about her exams, but after listening to this book, she started shifting her mindset. Instead of focusing on the past for her relationship she has learned to let go, for her school she has started writing affirmations like "I have studied good enough to do well" and it has helped her ease the pressure she was putting on herself, she had learned to accept less than an A grade as good enough and by doing that has gotten a couple of unexpected higher grades than she expected. The author does a good job of not simply giving motivational talk, there are real steps that can be taken to start believing in yourself again. If you know someone who needs a boots in confidence or a reminder of their own strength, this audiobook is a good place to start.
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- Theodore Faison
- 18-04-25
Eye-Opening Look at Daily Empowerment for Women
I picked this up to better understand what daily mindset work looks like for women, and I’m glad I did. The structure is simple—short prompts and reflections. It’s not overdone or overly emotional, just steady encouragement to prioritize growth and self-respect. Hearing how this kind of routine builds confidence gave me a deeper appreciation for the intentional work behind self-empowerment. Definitely worth a listen for perspective alone.
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