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Herbal Healing

101 Natural Remedies for a Healthier You

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Herbal Healing

By: Haroldine Cross
Narrated by: Randy Hudson
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About this listen

Are you ready to transform your health naturally? Herbal Healing: 101 Natural Remedies for a Healthier You by Haroldine Cross is your ultimate guide to unlocking the healing potential of herbs. This comprehensive, easy-to-follow audiobook will empower you to harness the benefits of herbal medicine, offering safe, effective, and natural remedies for a wide range of health concerns.

In this essential audiobook, you'll find 101 powerful herbal remedies that address common ailments, boost immunity, enhance mental clarity, promote restful sleep, support digestion, and much more. Each remedy is carefully crafted to help you embrace a healthier, holistic lifestyle, free from the side effects of synthetic drugs.

Whether you're a beginner or an experienced herbalist, this audiobook offers detailed guidance on everything from selecting and growing your own medicinal herbs to crafting teas, tinctures, salves, and essential oil blends.

Inside, you’ll learn:

  • The Science Behind Herbal Remedies: Understand how natural plant compounds work in harmony with the body.
  • Essential Herbs for Everyday Wellness: Discover 20 must-have herbs like chamomile, ginger, and turmeric, each with unique benefits.
  • DIY Herbal Preparations: Master simple techniques to make teas, tinctures, salves, and more right in your kitchen.
  • Natural Remedies for Common Ailments: Find specific treatments for headaches, stress, digestion, skin health, immune support, and beyond.
  • Family & Seasonal Health: Safe, gentle remedies for children, seniors, and even pets, plus seasonal tips to keep you feeling your best all year long.
©2024 Haroldine Cross (P)2025 Haroldine Cross
Alternative & Complementary Medicine Gardening & Horticulture Herbal Remedies Naturopathy & Holistic Medicine

What listeners say about Herbal Healing

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Natural Remedies That Really Work

This audiobook reminded me a lot of my upbringing. Growing up in a migrant camp, we didn’t always run to the doctor at the first sign of a cold. My family leaned on natural remedies like hot teas for sore throats or honey to soothe a cough. Those traditions stayed with me, and this audiobook expanded my knowledge with simple, clear instructions for things I hadn’t tried before. I found a few herbal tips that helped with digestion, especially constipation, and I’ve already started seeing results. The book makes it easy to understand how herbs support wellness and how to prepare them yourself, whether it’s a tea, salve, or tincture. It’s an informative and helpful guide for anyone looking to take a more natural approach to their health.

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Finally, Something That Feels Natural



I’ve been slowly trying to switch to more natural remedies, and this audiobook made it feel way less overwhelming. I actually tried a couple of the tips during a busy week, and they worked better than expected. It’s not some deep science lecture it’s simple, useful stuff I can actually apply without needing a lab. The way it’s broken down made it easy to follow, even while multitasking. Definitely glad I added this to my self-care lineup.

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Natural Herbal Remedies with 101 Ways

This audiobook is a comprehensive guide for individuals seeking to embrace natural healing practices and reduce their dependence on pharmaceutical interventions. Haroldine Cross offers evidence-based advice on using herbs to enhance immunity, mitigate stress, improve digestion, and address other health concerns. With accessible explanations and step-by-step instructions, listeners will acquire the skills to prepare teas, tinctures, and salves in their homes. This resource empowers individuals to cultivate a healthier, more holistic lifestyle by harnessing the benefits of nature's medicinal offerings.

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Way More Useful Than I Expected

I went in thinking it’d just be a list of herbs, but it’s way more hands-on than that. It covers how to actually make stuff—like blends, balms, and other DIY things—with enough direction to not feel lost. What I liked most is how it doesn’t assume you know a ton already but still manages to feel packed with info. Whether it’s for stress, sleep, or just everyday support, there’s something practical for nearly every situation.

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An Alternative to Traditional Medicine

I wanted to try something different for my topicals and teas. This audiobook came through! It lays it all out from what you should look for to how to grow and "process" your own backyard or window sill herbs into salves, tinchures and teas. If you're looking for a complete herbal remedy audiobook, look no further than "Herbal Healing".

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Nature’s Medicine Cabinet Right in My Ears!

Herbal Healing completely changed how I approach everyday wellness. I’ve always been curious about natural remedies, but this audiobook made it easy to actually start using them. The explanations are clear, and I love that it covers everything from better sleep to boosting immunity. I’ve already swapped out a few over the counter meds for herbal options with great results! It feels empowering to care for my health naturally. Highly recommend for anyone looking to live a little closer to nature.

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Nice guide with real advice

This audiobook helped me understand the basics of using herbs and gave me stuff I could try right away. I liked the section on which herbs are good to have at home and how to mix them. I like that it explains how each herb works and what it’s good for. It didn’t feel too advanced, which was great for me as a beginner.

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A Handy Guide to Everyday Herbal Wellness

This is a practical, easy-to-follow resource for anyone looking to embrace the power of nature in their daily health routine. With clear instructions and accessible ingredients, this book covers everything from soothing teas to healing salves. Whether you’re managing stress, boosting immunity, or easing everyday aches, these remedies offer gentle, effective support. Perfect for beginners and herbal enthusiasts alike, it’s a great addition to any natural wellness toolkit.

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Simple Tips I Actually Use Now

I grabbed this mostly out of curiosity, but it turned out to be super useful. I’ve tried a few of the remedies like for sleep and digestion and they actually worked for me. What I liked most is it didn’t feel like some overwhelming health book full of stuff I’d never do.

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Using natural remedies is for me

I have been using natural remedies for many years, and I like to listen to related topics to add to my knowledge. Herbal Healing has a simple, approachable way of discussing natural remedies and covers a wide range of health concerns, such as stress, sleep issues, digestion, immunity, and even skin problems. It includes basic prep methods, too, like making teas, tinctures, and salves, making it practical and hands-on.

There’s also a section on family care, which includes options for kids and even pets, plus seasonal wellness tips. That part really adds some practical value, as I use remedies not only for myself but for the whole family.

Overall, this is a great introduction to herbal medicine for beginners, and there’s still plenty of useful info for folks who’ve dabbled before. It’s organized well, easy to follow, and gives listeners the confidence to start incorporating herbal remedies into daily life.

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