
Healing Your Inner Child with Shadow Work, Somatic Therapy & CBT, DBT & ACT (20 in 1)
300+ Exercises & Strategies for Anxious & Avoidant Attachment Recovery, Trauma & Improved Mental Health
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Buy Now for £18.99
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Narrated by:
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Charles Fox
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Michael Forsyth
About this listen
Finally… Discover The Practical Way To Start Healing Your Inner Child With 100+ Proven Exercises & Strategies Inside This 20-in-1 & 10-Hour Collection!
This Isn’t Just Another Boring Psychology Book—It’s Your Lifeline
Inside, you’ll find 500+ practical exercises, guided prompts, and powerful strategies that make real, lasting change possible. Whether you're battling anxiety, struggling with past trauma, or searching for emotional balance, this bundle is crafted to meet you exactly where you are.
Here’s What You’ll Learn Inside The 20-in-1 Bundle to Supercharge Your Healing Journey and Thrive:
- 100+ Exercises You Can Start Applying TODAY To Make Your Healing Journey A Reality In Your REAL LIFE!
- Discover Your Attachment Style: Finally Understand How Your Relationships Are Shaped by Secure, Anxious, or Avoidant Patterns—Break Free From the Ones Holding You Back.
- Rewire Negative Thought Patterns with CBT: Learn Simple but Powerful Exercises to Shift Your Mindset, Reduce Overthinking, and Build Confidence.
- Master Emotional Regulation with DBT: Use Proven Tools to Regain Control During Emotional Crises and Improve Communication and Relationships.
And So Much More!
Your Healing Journey Starts Here.
This isn’t just a workbook—it’s your guide to transforming your life from the inside out. With this 20-in-1 Bundle, you’ll have everything you need to overcome emotional chaos, release the weight of past trauma, and build a future filled with hope and resilience.
Take the First Step Toward the Life You Deserve—Scroll Up and Add This Bundle to Your Cart Today.
©2025 Andrew C Hinkelberg (P)2025 Andrew C HinkelbergListener received this title free
Compassionate, Practical Tools for Deep Healing
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Great cover and 2 books in one is super.
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Very valuable therapeutic guidance
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Powerful Tools for Deep Healing
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Comprehensive Toolbox for Deep Emotional Healing
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After years of traditional talk therapy, I still struggled with panic attacks. This book clarifies so much! The somatic exercises helped me recognize how anxiety feels in my body before it escalates. I started daily on the inner child work, and within weeks noticed I was graciously receiving compliments. My therapist comments appreciatively on my progress. The CBT worksheets are perfect morning routines. This is a great value if you're stuck in your healing journey.
A book that fills all the gaps!
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This book will help you get to the root!
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Great book
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Finally Addressing Those Deeper Issues
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Just What I Needed
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