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Guided Meditations

Evoking the Divine Ground of Your Being

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Guided Meditations

By: Adyashanti
Narrated by: Adyashanti
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About this listen

Essential Insights and Guidance to Deepen Your Meditation Practice

Beneath all our bustling thoughts and the distracting dramas of the world, an ever-present stillness beckons us to our true home. "Meditation is a tool for returning to our essential nature," says Adyashanti. With Guided Meditations, this groundbreaking spiritual teacher offers four immersive audio sessions of meditations created to enrich your practice and help you become a more open, loving, and benevolent presence in the world. Join him as he presents:

  • Three foundational meditations for inner peace and stillness
  • Meditations for transforming volatile emotions and embodying the heart of compassion
  • "Evocation" practices for awakening to the divine ground of your being that is always present and available
  • The best attitude for meditation, myths about concentration and self-control, and expanding your practice into each moment

Guided Meditations is intended to be a constant companion that you return to time and again on your spiritual journey. "As we grow, our motivations for meditating evolve," says Adyashanti. "Yet we can always become wiser, more loving, and more deeply connected to who we truly are."

©2015 Adyashanti (P)2015 Adyashanti Alternative & Complementary Medicine Meditation Spirituality

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All stars
Most relevant  

What did you like most about Guided Meditations?

This is the best book I have read by Adyashanti.

I love all the meditations they really help a lot. I enjoy using this book at night to help sleep so I would recommend all his work.
I would recommend also One of Us for deeper understand from Sounds True with Mukti.

What did you like best about this story?

NA

Which scene did you most enjoy?

NA

Did you have an emotional reaction to this book? Did it make you laugh or cry?

I was very relaxed during the Guided parts of the book which I enjoyed. Take your time over the theory.

Any additional comments?

Fantastic Book Would recommend A+++

Best Meditation Yet!!!

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genuine deep a cess through Adayshanti evocation to inner self is truly enlightening immediately and profoundly felt

genuine deep a cess through Adayshanti evocation

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It took a couple of listens to really get into it but once I found how to bring it into my life it hasn't left.

Not just a one time read.

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Very good guided meditation with out music - it is not often I manage stay because of music or back ground noises - if you like a good voice with good languaging - one of the best for me - thank you very much.

Very good guided meditation with out music - great

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I’d thought I was done with ‘meditation’ when my seeking stopped although I still sat in quiet everyday. Immensely enjoyed this teaching however and it’s taken me to new places. As with all Adya offerings, it fills the gaps and smooths things out. Just the right amount of speaking, all of which is a transmission of Truth. Every listen yields something new and feels like its been tailored for you personally. As you’d expect from the best, most genuine & authentic spiritual guide alive today. Adya’s work is especially relevant to those who have experienced an awakening and is a lifesaver in the aftermath where few other teachers dare to go.

Everyday listen that’s different every time.

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These meditations take me to the ground of my being - my own awareness - as fundamental what I am and keep me there for long enough periods that my whole being gets reorded into it's natural harmonious state.

stunning simple and powerful meditations

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Adyashanti manages to make you experience his core teachings yourself through these instructions. This can guide you for years. The first few meditations are meant for daily practice, the later ones allow you to deepen your experience at longer intervals.

Very accessible yet infinitely profound

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At times the welcome laying down of the trying. At times the falling backwards into Unknowing-ness, the Dazzling Dark rippling in Itself and the Miracle of Being-Ness being....

The Dazzling Dark rippling in Itself

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Great guidance for allcomers. Simplifies guided meditations from foundational to advanced. Truly better than most.

Better than most

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No chapter titles so here is chapter breakdown
Total 8 Meditations

• Ch1 - C9 Power of Meditation Preamble about 1.25 hours long
Ch10 Foundational meditation
Still Body - Stillness of Breath- Compassionate return to Breath
Ch11 Foundational meditation
Resting in the Presence of I
Ch12 Foundational meditation
Abiding in the Divine Ground of Conscious Awareness
• Ch13 & 14 Explanatory Commentary Guided Meditations
Ch15 Embodying Redemptive Love
Ch16 Working with Negative Emotions
Ch17 Making the Choice to Love
• Ch18 & 19 Explanatory Commentary Evoking Meditations
Ch20 Abiding in Divine Ground
Ch21 Emerging into Form

Talks a bit too much

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