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Get Over Indulgence

Take Control Find Your Stress-Free Life

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Get Over Indulgence

By: Duncan Bhaskaran Brown
Narrated by: Duncan Bhaskaran Brown
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About this listen

Scruffy handwriting, unkempt clothes, shabby attitude, Duncan was a mess. But he had one thing going for him—his best friend Hank. Hank showed him the comfort of chocolate and the liberation of alcohol, which won Duncan friends, frivolity, and even fortune.

Yet his success was cosmetic. He fought a daily battle waged in junk food and red wine. He gate-crashed a diabolical cheese-and-wine party in his own mind and ended up living on the sofa. Something had to change, so he took out the rubbish, escaped an untimely death, and found joy, vitality, and fruitfulness. And so can you.

Get Over Indulgence outlines a simple system to revolutionize your relationship with food, booze, and life. All without the need for monk-like dedication or soul-crushing suffering.

Let Duncan teach you to:

  • Power up your productivity
  • Reenergize your self-confidence
  • Regain your freedom
  • Create your stress-free life

Step away from the plate, put down the glass, and get the most important audiobook you'll ever listen to.

©2022 Duncan Bhaskaran Brown (P)2022 Duncan Bhaskaran Brown Addiction & Recovery Alcoholism Personal Development Personal Success Substance abuse Inspiring

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Listener received this title free

Excellent audio, really insightful. Loved all the voices and some good lessons.
Really enjoyed this one and can’t wait for the next.

Brilliant

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At first I didn't know where the book was going, well, I had a clue but didn't know what path it would lead me down.
it certainly makes you think about your own life style and all the over indulgences I have.

I do know Duncan and will certainly speak to him the next time I see him.

The book is very well written and spoken very well.

it makes you think.

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