Get Healthy Now

The Key Steps in Losing Weight, Eliminating Stress, and Curing Depression

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Get Healthy Now

By: K. Connors

Narrated by: Eddie Leonard Jr.

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About this listen

Losing weight may not be easy, but it doesn't have to be complicated either. Many programs and supplements promise quick and easy solutions, but if they truly worked, we wouldn't be an overweight society and you wouldn't be listening to this book. Losing weight isn't rocket science, but it does take time, effort, and hard work. In addition to a healthy lifestyle, it is also very important to keep stress and depression triggers under control as well. In this book, you will learn: