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Feel-Good Productivity

How to Do More of What Matters to You

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Feel-Good Productivity

By: Ali Abdaal
Narrated by: Ali Abdaal
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About this listen

Brought to you by Penguin.

The secret to productivity isn't discipline. It's joy.

We think that productivity is all about hard work. That the road to success is lined with endless frustration and toil. But what if there's another way?

Dr Ali Abdaal - the world's most-followed productivity expert - has uncovered an easier, happier path to success. Drawing on decades of psychological research, he has found that the secret to productivity and success isn't grind - it's feeling good. If you can make your work feel good, then productivity takes care of itself.

In this revolutionary book, Ali reveals how the science of feel-good productivity can transform your life. He introduces the three hidden 'energisers' that underpin enjoyable productivity, the three 'blockers' we must overcome to beat procrastination, and the three 'sustainers' that prevent burnout and help us achieve lasting fulfilment. He recounts the inspiring stories of founders, Olympians, and Nobel-winning scientists who embody the principles of Feel-Good Productivity. And he introduces the simple, actionable changes that you can use to achieve more and live better, starting today.

Armed with Ali's insights, you won't just accomplish more. You'll feel happier and more fulfilled along the way.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2023 Ali Abdaal (P)2023 Penguin Audio
Career Success Motivation & Self-Improvement Organisational Behavior Personal Development Personal Success Self-Esteem Workplace & Organisational Behavior Career Success Inspiring Happiness

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Critic reviews

Ali is the master of productivity. Nobody has a talent for distilling complicated ideas into fun, accessible and actionable insights quite like him. (STEVEN BARTLETT, creator of Diary of a CEO)
Ali is the absolute master on how to be productive without sacrificing your own happiness. This is the book we've all been waiting for. (Dr Julie Smith, author of Why Has Nobody Told Me This Before?)
In this eye-opening and important new book, Ali Abdaal flips the conventional narrative on productivity: accomplishing important things is not about creating more efficient systems but instead about cultivating a deeper energy for your work. This really got me thinking! (Professor CAL NEWPORT, Georgetown University, author of Deep Work and Digital Minimalism)
All stars
Most relevant  
The book simplifies a lot of heavy emotions which often obstruct the path to success and fulfilment. It defines those emotions and helps categorise what almost everyone goes through at some point.

Provides toolkit for clarity and control

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This book really made me think about how I structure my workday, there are definitely a few key takeaways which I can implement that will have a significant impact on my life. It is a really great book for anyone that wants an alternative to pure discipline and motivation as a way to get things done, and instead wants to find a more sustainable approach to their work.

Made me think

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a physical copy of the book would have been more valuable. There are the obvious diagrams etc and processes that would have been more valuable to me either on the kindle or in the physical version of the book

kindle or physical copy possibly more valuable

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I dislike the heavy use of gaming analogies. I understand that a large percentage of Ali's audience can relate to this. However it is a beleif of mine that gaming is a colossal waste of time. I think if your writting a book on productivity you have to advise people to cut gaming out otherwise you are doing them a diservice. However I haven't marked it down too much for this the book overall is a decent one.

The notion that things such as social connection are productive inspite of them not directly influncing output.

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I was excited for the content of the book when I bought it based on the title and based on consuming Ali’s content for a few years on YouTube. Even by chapter 1, I was taking notes excitedly on the ideas he shared. This book is the culmination of years of trail and error and research distilled into an enjoyable read. Thank you Ali.

This book is SO worth it

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awesome book, I highly recommend if you struggle with being productive and procrastinate etc. one of the best. I really enjoyed it and he's given lots of tips and tricks to make yourself more productive, that really do work. Ali is a an awesome narrator as well, clear and concise.

awesome book, LOVE IT!!!

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I enjoyed listening every single chapter. It took me two days to listen all the chapters. I am grateful to receive the years of his research in two days. Best wishes to Ali in all his future endeavours.

Fabulous book

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While recording the audio, there are places where taking a breath sounds very loud sometimes

Ali has a new way of approaching productivity

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I have listened to a lot of books in this genre that I often feel labour a point that could be said on one chapter over ten!

But Feel Good Productivity gave some new ideas, motivation and actions on each chapter and kept me listening through to the end.

Thank you for a great listen. I can’t wait to look back in a year and see how far I’ve come :)

Clear and achievable advice

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Well done Ali! I decided to read your book after watching your YouTube channel. Feel good productivity has challenged not just my work and life routine but the essence of my existence. I look forward to experimenting with your suggested philosophies in navigating and creating the happiest and most fulfilled version of myself. Thank you.

Revolutionary

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