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Fear Less

How to Win at Life Without Losing Yourself

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Fear Less

By: Dr Pippa Grange
Narrated by: Dr Pippa Grange
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About this listen

Brought to you by Penguin.

If we were truly free from fear, what could we achieve?

We strive for success, but we are rarely happy. The more we try to win – putting on a brave face for work or family – the more we risk losing ourselves. And even reaching our goals can feel strangely hollow. The culprit? Fear. It makes us anxious, or shameful, or turns us into perfectionists. We pretend to be someone else while aiming for a status that’s never truly satisfying.

There is another way. A way to find our true voice, to win on our own terms. Building that open mindset is at the heart of this mould-breaking book by Dr Pippa Grange, the psychologist who helped transform the England team, taking them all the way to the World Cup semi-finals in 2018.

In Fear Less, Pippa Grange shows all of us how, by starting to live with less fear, we can find our real passions and deeper fulfilment. Her simple manifesto enables us to replace stress with courage, and connect with the people around us on a far deeper level.

This type of success isn’t about trophies or beating others, it’s about winning at the very deepest level: winning from within. It’s time to fear less.

©2020 Dr Pippa Grange (P)2020 Penguin Audio Personal Development Personal Success Sports Psychology Sports Inspiring Success

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All stars
Most relevant  
Fantastic book, very deep, easy to listen to. Going to buy a hardcopy as well to go back to it.

Fantastic book

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I heard Pippa on Dr Rangan's podcast and then downloaded this book.
Listening to it made me feel better inside.

I loved this

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Firstly I want to commend the author for the calming voice which I found perfect for my morning commute. I related deeply with a couple of stories and caught myself tearing unexpectedly. Great “read” or listen. Enjoy!

Valuable lessons

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Tremendous insight and science in how to level up your mental game to achieve greater performance (and wellness)

Impact Your Athletes

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Really interesting look at how fear permeates through so much of our lives. Really good real life examples and a lovely voice for narration.

Fascinating

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I had too pause and digest the content over and over again. I saw Pippa at Feel better live more podcast and straight away bought the book.
it shined light on my fear to be able to share it and to rewrite my story and transform my fears. this book is priceless. thank you

A priceless piece of art

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Great book and very important if you want to hit your true potential in life. Find out how fear has been holding you back and start living your true self. The narration was a little flat (unemotional), to begin with but it gets better as you listen.
Don't miss out on this vital knowledge.

VERY important book to read

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Really insightful, compassionate and illuminating. I will definatley be listening to this several times over. Shows hpw to find the keys I had been searching for!

Excellent.

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Would've worked without mentioning Brexit, Greta Thunberg etc narrator could cheer up a bit too

Great book, could've done without the politics.

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Great summary of things that can get in the way of living your best life

Really engaging

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