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Exercises That Will Rip Your Abs to Shreds

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Exercises That Will Rip Your Abs to Shreds

By: Trevor Clinger
Narrated by: Trevor Clinger
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About this listen

The most attractive muscle group on the human body is the abdominal muscles. A lot of people work so hard to get the famous six-pack, but lack the physical education required to achieve these results. I give you 10 of the best exercises that will assist you in reaching your mid-section goals. Whether shaping up your mid-section is a New Year's resolution or a goal to reach before the summer season, this reading will make easier for you to achieve that goal. I am a certified personal trainer by the National Federation of Professional Trainers, certificate number 45582.

©2015 Trevor Clinger (P)2014 Trevor Clinger
Diets, Nutrition & Healthy Eating Exercise & Fitness Fitness, Diet & Nutrition Weight Loss & Weight Control Physical Exercise
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