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Empowered by ADHD

Practical Strategies to Harness Focus, Boost Productivity, and Strengthen Relationships

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Empowered by ADHD

By: Eric Von Jares
Narrated by: Tom Albright
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About this listen

Discover how to transform ADHD into your greatest asset and achieve unparalleled focus, productivity, and relationship success, even if you've struggled for years.

Do you feel overwhelmed by clutter, disorganization, and racing thoughts? Are your relationships strained by miscommunication? You’re not alone—and it doesn’t have to stay this way.

Imagine using ADHD’s unique traits as a superpower to build a life of focus, productivity, and strong relationships.

Empowered by ADHD is your practical guide to turning challenges into strengths. Inside, you'll uncover:

  • How to strengthen relationships at work, home, and as a parent.
  • Gender-specific insights into ADHD experiences in men and women.
  • Key strategies to declutter and organize your space effectively.
  • Ways to leverage hyperfocus for peak productivity.
  • Empathetic communication techniques to express your needs clearly.

...and much more!

This isn’t just another ADHD guide—it blends science with empathy, offering real-world solutions tailored to your journey.

Whether you're battling disorganization, chaotic thoughts, or strained relationships, you’ll find tools to thrive.

If you're ready to be empowered by your ADHD and unlock a life of focus, productivity, and enriched relationships, scroll up and click the "Add to Cart" button now!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2025 Eric Von Jares (P)2025 Eric Von Jares Attention Deficit Disorders Compulsive Disorders Mental Health Personal Development Personal Success Psychology Psychology & Mental Health Time Management Decluttering Health
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Listener received this title free

For adults who have just received a diagnosis or are just beginning to understand ADHD, Empowered by ADHD is a good, upbeat audiobook that is full of practical suggestions. For ADHD advocates or long-time self-improvers, its repetitive format and well-known examples may lessen its impact, but the general tone of clarity and validation is significant.

Solid practical strategies

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Listener received this title free

It seems that most folks consider ADHD as a weakness and look for ways to curtail its’ effects on everyday life. This author takes a different approach by allowing us to consider ADHD as an asset rather than a liability, showing us how to harness this “superpower” to be more productive and successful! It includes chapters for parents and caregivers and even has a free downloadable PDF version of the print book to reference. This valuable resource is well thought out, nicely written and worth the listen.

A Refreshingly Different Take

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Listener received this title free

This was a wonderful listen, whether you want to know how the mind works or how everything gets processed. You will soon learn about the patterns and triggers to understand whats happen and how to boost focus with everything around you. Whether you want personal or professional success youll hear about how to use your time wisely and stay productive. I enjoyed the mastering emotions through mindful routine. We have to have patience and grow within our comfort zones. Understanding the difference between actions and impulses will aid everyone to making better considered choices. The author even covered expenditures or using a budget as sometimes we aren't weighted down within our decision making processes. When we halt procrastination and build our confidence using these methods you will strive at work, have better relationships and gain all the insights you want through your challenges.

Get ready to be empowered with this wisdom

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Listener received this title free

I listened to this audiobook because I have ADHD and sometimes it’s hard to focus or finish things. I also get distracted a lot and forget stuff, which can be frustrating. This book helped me feel better about myself. It gave me simple tips to stay focused and get things done one step at a time. It also talked about how to talk to friends and family better, so they understand me more. Overall, it's a great pick!

A Great Pick

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Listener received this title free

Even though I don’t have ADHD myself, I found it incredibly insightful and empowering. It gave me a better understanding of how people with ADHD navigate the world and how they can thrive. I’d definitely recommend it to anyone who wants to better understand themselves, a loved one, or just wants inspiration to embrace their own unique wiring.

Empowering

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Listener received this title free

This book helped me see ADHD not as a flaw, but as something I can work with—and even turn into a strength. I recognized a lot of my own habits in what it described: the clutter, the constant mental noise, the relationship tension from miscommunication. It gave me real tools to organize my space, use hyperfocus in a useful way, and communicate better with the people around me.

What stood out most was how it balanced science with empathy. It didn’t talk down to me or try to “fix” me—it showed me how to work with the way my brain naturally functions. The gender-specific insights were eye-opening too. And yeah, maybe everyone says they have ADHD nowadays, but this book helped me cut through the noise and focus on what’s actually useful for me.

It made me feel less alone—and more capable.

What I Learned from This Book (as someone who probably has ADHD too)

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Listener received this title free

ADHD always felt like noise I couldn’t turn down—missed details, emotional crashes, and always feeling one step behind. This audiobook met me in that chaos without judgment. It gave me practical steps, but more than that, it gave me a sense of calm. I stopped blaming myself and started understanding why I react the way I do. I actually teared up a few times. For once, I didn’t feel like a failure—I felt like I had a map.

My Mind Finally Made Sense

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Listener received this title free

This book flips the script on ADHD in the best way. Eric doesn’t just offer coping tips, he gives you empowering, real world strategies that help you lean into your strengths. I loved how it covered everything from staying focused and getting things done to improving relationships without shame or overwhelm which is a huge bonus. It’s clear, encouraging, and packed with advice you can use right away. A must read for anyone ready to take control and thrive with ADHD every day.

ADHD Advice That Actually Works

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Listener received this title free

Living with ADHD as an adult can feel like a constant scramble, but this book gave me tools that made a real difference. I appreciated how it didn’t just talk about what ADHD is it focused on what to do about it. The strategies for managing focus and relationships were spot-on and easy to try without overhauling my entire routine. It’s practical, encouraging, and made me feel less alone in the chaos. Highly recommend if you’re ready to take control.

Actually Helpful for Real-Life ADHD Challenges

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Listener received this title free

I’ve tried lots of ADHD advice that felt overwhelming or didn’t stick. This one felt different. The tools were easy to follow, and I could actually see what fit my life instead of forcing someone else’s routine. I started small with time blocking and a few communication tips and noticed progress without burnout. It also made me feel less alone in how my brain works. If you’re looking for something that meets you where you’re at, this is a great pick.

Helped Me Work With My ADHD

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