Emotional Inheritance cover art

Emotional Inheritance

Moving Beyond the Legacy of Trauma

Preview
LIMITED TIME OFFER

3 months free
Try for £0.00
£8.99/mo thereafter. Renews automatically. Terms apply. Offer ends 31 July 2025 at 23:59 GMT.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for £8.99/mo after 3 months. Cancel monthly.

Emotional Inheritance

By: Galit Atlas
Narrated by: Galit Atlas
Try for £0.00

£8.99/mo after 3 months. Offer ends 31 July 2025 23:59 GMT. Cancel monthly.

Buy Now for £12.99

Buy Now for £12.99

Confirm Purchase
Pay using card ending in
By completing your purchase, you agree to Audible's Conditions of Use and authorise Audible to charge your designated card or any other card on file. Please see our Privacy Notice, Cookies Notice and Interest-based Ads Notice.
Cancel

About this listen

"Galit Atlas deftly shows why the hurts and stuckness that can plague us can be faced and, yes, dissolved. Contemporary psychoanalysis at its best." - Susie Orbach, author of Fat Is a Feminist Issue

Past family trauma can keep us unconsciously connected to the past. It shapes our lives in ways we don't always recognise, and can keep us from living to our full potential.

In this transformative book, award-winning psychoanalyst Dr Galit Atlas draws back the veil on the legacy of intergenerational trauma. Entwining the stories of her patients, her own stories, and decades of research, she shows how the people we love and those who raised us live inside us - how we take on their emotional pain - and she helps us identify the links between our life struggles and the 'emotional inheritance' we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.©2022 Galit Atlas (P)2022 Octopus Publishing Group
Psychology Psychology & Mental Health Relationships Inspiring Emotions Health Mental Health

Listeners also enjoyed...

Three Simple Steps cover art
How Emotions Are Made cover art
Winning Minds cover art
Plays Well with Others cover art
The Gathering Place cover art
Unlock the Door cover art
Anxiety and Panic: How to Reshape Your Anxious Mind and Brain cover art
Shadow Daughter cover art
Dear Freedom Writer cover art
Schopenhauer's Porcupines cover art
Nature Wants Us to Be Fat cover art
What My Mother and I Don't Talk About cover art
All stars
Most relevant  
I enjoyed and learned a lot from this audiobook . I highly recommend it. Galit reads herself and clearly demonstrates the role of parents trauma in ones internal life story.

Internal stories beautifully woven.

Something went wrong. Please try again in a few minutes.

I particularly valued her reports on other people's experiences, that one can relate
The voice was at a good pace

Easy to listen to, helpful

Something went wrong. Please try again in a few minutes.

powerful book,an amazing awakening for us wounded parents!
thank you to the amazing author!

A healing book!

Something went wrong. Please try again in a few minutes.

I really enjoyed hearing the different case studies and the insights into how previous trauma can be transmitted

An excellent book explaining how trauma affects the following generations

Something went wrong. Please try again in a few minutes.

I liked the way it gives different perspectives on emotional subconscious heritage and how we are often unaware
It proves how often when trying to take away suffering from our children we give it to them instead.
Hits me hard both as a child and as an adult
No self loathing from the author that shares her own suffering with honesty which is really refreshing in these not too honest times

Very helpful for me

Something went wrong. Please try again in a few minutes.

A very good information programme , well crafted and the chapters have been written out for easier reference,
Listened in Hereford England,

Thank you

Really good

Something went wrong. Please try again in a few minutes.

… I had learned about emotional inheritance some 25-30 years ago! I have listened with great interest to this audio book. The only thing that bothered me all the way through the book is the way it was read. The voice, the interpretation of the different patients’/clients’ voices made me cringe. It was, however the very interesting analysis of their troubles and/or traumas that kept me listening. I’ve decided that a hard copy of it is a must for me to learn more about myself.

I wish ..,

Something went wrong. Please try again in a few minutes.

This was a fascinating listen. The case studies are so helpful in teaching how our inheritance plays out. In listening, I experienced a resonance that at times seemed beyond words. I have ordered the hardback version, too. The book is a must for all counsellors and therapists.

Exceptional

Something went wrong. Please try again in a few minutes.

wonderful book, beautifully narrated with incredibly impactful stories told in a relatable and empathetic manner.

A must read

Something went wrong. Please try again in a few minutes.

Really enjoyed reading this, will probably read again or buy paper copy. Voice was a bit slow for me so I listened at 1.3 speed and was perfect.

Great read lots of valuable reflection and insight

Something went wrong. Please try again in a few minutes.

See more reviews