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Embracing Our Selves

By: Hal Stone PhD, Sidra Stone PhD
Narrated by: Bridgit Dengel Gaspard
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Summary

This highly acclaimed, groundbreaking work describes the Psychology of Selves and the Voice Dialogue method. Internationally renowned psychologists Hal and Sidra Stone introduce the listener to the Pusher, Critic, Protector/Controller, and all the other members of your inner family. They have refined the process to the point where voice dialogue is considered one of the most effective techniques in psychology today.
©2011 Hal Stone and Sidra Stone (P)2022 New World Library
Personal Success Psychology Spirituality
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Profile Image for Aysha

Interesting concept

I enjoyed the book and liked the case studies , repetitive but this style is good for someone like me that likes to hear the same thing repeated on different ways!

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Profile Image for Tracy

That my ‘selves’ are not me

Struggled to connect with the narrator at times - this did get better as progressed through the book.

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