Embrace the Chaos
52 Tactics to Make Every Day Count
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Embrace the Chaos
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Narrated by:
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Jason Fox
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By:
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Jason Fox
About this listen
Brought to you by Penguin.
Challenge your limits, change your habits and transform your life.
In Embrace the Chaos, Special Forces veteran Jason Fox sets out a revolutionary programme of personal challenges designed to help you reboot, disrupt your thinking and grow your capabilities.
Across 52 short chapters of practical advice - battle-tested on elite military operations and extreme expeditions - Foxy mentors you through a series of tasks that will enhance your life. Exercises range from micro-adventures and small habit changes to addressing your routine, cleansing your relationships, setting personal goals and learning new skills.
Whether you are looking for adventure, in need of mental clarity, or seeking military grade productivity, Embrace the Chaos will push you physically and mentally to become the best version of yourself.
Featuring:
- A new challenge for every week of the year.
- Practical advice and tips.
- Physical and creative tasks.
- Mentoring guidance through each process.
- Stories from Foxy's military career and expeditions.
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What listeners say about Embrace the Chaos
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Overall5 out of 5 stars
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- si
- 28-05-24
Well constructed.
Valuable guidance. Nice technique at the close to allow people to choose how to implement change.
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Overall5 out of 5 stars
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- R J Miner
- 26-06-24
Hoofing
Another spot on Release from Foxy, momento mori
Lots of useful dits and info. Open, honest and informative
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Overall5 out of 5 stars
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- Henry Norris
- 29-06-24
An Inspirational read
I bought this book with no preconceived ideas, it has made me think of a number of different areas of my life that I probably have not been honest about until hearing it in the frank way Jason tells it
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- James timbrell
- 24-06-24
Really makes change your thinking
Fantastic and extremely helpful , definitely worth a listen if you need the correct tools to change your mindset on everyday things .
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- steven smith
- 19-09-24
Very good advice
Covers every topic especially regarding dealing with your mental health. He talks honestly about his own experiences and how he overcame his difficulties and offers techniques and advice on how you can overcome yours. The fact he narrates his own book adds to the realism and makes the advice hit home.
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- helen murphy
- 05-07-24
the way the topic is so relatable to everyone
this a book that you can listen to again and again and keep going back to you to help you think clear when you need to
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- Steve Woodward
- 22-11-24
Love Foxy
A great book. Always guaranteed with Foxy
Real quality, practical and a great listen for great advice, guidance
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- Sophie
- 18-05-24
A mind alarm
Sharp, practical, meaningful. This book wakes you up like the cold water bath the writer describes in the book. I feel awake and ready for the mission which is my life.
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- jamesw
- 04-11-24
Brilliant, more than just an special forces story
So many of the ex-special forces books retell tales of their experiences (which are amazing), but this book goes deeper into the inner workings of the mind and Jason gives some fantastic advice on how to control yourself and react with the environment around you. Great insight into his mind and thank you for sharing!
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- dr doomvanski
- 27-04-24
Best book read this year
it really is a great book I have read 2x and only had 3 days. it has so many snippets of amaizing help. Well written and well read. I like the fact its not been over thought very good.
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1 person found this helpful